M&S Smoked Haddock in Cheese Sauce
Rating, 3.5 out of 5 from 65 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
400g £12.50 per kilo
£5.00
Product attributes
Suitable for freezing
Microwavable
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Product Information
Fish shape may vary according to natural cut of fish fillet. The haddock in this product is smoked and produced without the addition of yellow colour. It therefore has a paler appearance than typical smoked haddock.
Features
Meal for One, Needs Cooking, Smoked Haddock Fillet in a Rich Cheesy Sauce, With Carrot & Swede Mash and Veg
Further description
100% of M&S Fish and Shellfish is responsibly sourced.
Find out more about sourcing at marksandspencer.com/fish
Forever Fish is our pledge to protect sea life, ocean and beaches.
markspencer.com/foreverfish
Find out more about sourcing at marksandspencer.com/fish
Forever Fish is our pledge to protect sea life, ocean and beaches.
markspencer.com/foreverfish
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g: |
|---|---|
| Energy | 380kJ/91kcal |
| Fat | 4.2g |
| of which saturates | 2.2g |
| Carbohydrate | 6.1g |
| of which sugars | 0.5g |
| Fibre | 1.5g |
| Protein | 6.4g |
| Salt | 0.48g |
Storage
Keep Refrigerated; Suitable for Home Freezing
Preparation and Usage
Serving
Lift fish out carefully from tray. Stir sauce thoroughly and spoon over the fish. Serve with the carrot and swede mashed potato and peas. Serve immediately.
Lift fish out carefully from tray. Stir sauce thoroughly and spoon over the fish. Serve with the carrot and swede mashed potato and peas. Serve immediately.
Cooking guidelines
Cooking Instructions - General. Needs cooking
For best results microwave.
Do not reheat.
Serving
Lift fish out carefully from tray. Stir sauce thoroughly and spoon over the fish. Serve with the carrot and swede mashed potato and peas. Serve immediately.; Microwave - From Chilled. 750W 6 mins
900W 5 mins, 30 secs
Remove sleeve.
Pierce film over all compartments. Cook on high (100%).
Allow to stand for 1 min.
Guide for one pack only.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 20 mins
Preheat oven. Remove sleeve. Cut around film over fish and remove film. Pierce film over mash and peas. Place on preheated baking tray.; Oven cook - From Frozen. Electric 180°C, Fan 160°C, Gas 4, 42 mins
Preheat oven. Remove sleeve. Cut around film over fish and remove film. Pierce film over mash and peas. Place on preheated baking tray.
For best results microwave.
Do not reheat.
Serving
Lift fish out carefully from tray. Stir sauce thoroughly and spoon over the fish. Serve with the carrot and swede mashed potato and peas. Serve immediately.; Microwave - From Chilled. 750W 6 mins
900W 5 mins, 30 secs
Remove sleeve.
Pierce film over all compartments. Cook on high (100%).
Allow to stand for 1 min.
Guide for one pack only.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 20 mins
Preheat oven. Remove sleeve. Cut around film over fish and remove film. Pierce film over mash and peas. Place on preheated baking tray.; Oven cook - From Frozen. Electric 180°C, Fan 160°C, Gas 4, 42 mins
Preheat oven. Remove sleeve. Cut around film over fish and remove film. Pierce film over mash and peas. Place on preheated baking tray.
Package type
Sleeve
Recycling information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Smoked haddock fillet in an extra mature Cheddar cheese and parsley sauce, with potato, carrot and swede mash and peas
Storage:
Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before microwaving.
Usage:
1 Servings
Additional Information:
FSC - FSC® Mix, Paper FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever
© M&S plc
Smoked haddock fillet in an extra mature Cheddar cheese and parsley sauce, with potato, carrot and swede mash and peas
Storage:
Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before microwaving.
Usage:
1 Servings
Additional Information:
FSC - FSC® Mix, Paper FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever
© M&S plc
Ingredients
Smoked Haddock (26%) (Haddock (Fish) (99%), Salt), Potatoes (18%), Peas (17%), Whole Milk, Carrots (6%), Swede (4%), Single Cream (Milk), Butter (Milk), Whipping Cream (Milk), Extra Mature Cheddar Cheese (Milk), Onions, Cornflour, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Parsley, Lemon Juice, Salt, Dried Mustard, Ground White Pepper, Ground Nutmeg
Allergen Information
Contains Cereals Containing Gluten, Contains Fish, Contains Milk, Contains Mustard, Contains Wheat
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
Overall ratings
Average 3.5 out of 5, based on 65 reviews.Breakdown of ratings
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