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M&S Spanish Potato & Onion Tortilla

Rating, 4.2 out of 5 from 13 reviews.
Life 4d+Product life guaranteed for 4 days excluding delivery day.
600g £7.92 per kilo
£4.75

Product attributes

Vegetarian
Microwavable

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Product Information

Protein contributes to a growth in muscle mass.

Features

Ready to Heat, With: Fried Onions & Egg, Perfect for Sharing, Eat Well, Source of protein, Suitable for vegetarians

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Country of origin

Spain

Nutritional data

Typical ValuesPer 100gPer 1/7 pack (85g)Reference intake (adult)
Energy kJ6245358400kJ/
Energy kcal1491282000kcal
Fat7.1g6.1g70g
of which saturates1.2g1.0g20g
Carbohydrate15.2g13.0g
of which sugars1.6g1.4g90g
Fibre1.8g1.5g
Protein5.2g4.5g
Salt0.80g0.69g6g
Serves 7

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Preparation and Usage

This product can be served hot or cold.

Cooking guidelines

Cooking Instructions - General. Product is great either served hot or cold
For best results, fry
Do not reheat.; Microwave - From Chilled. 3 min 30 secs 800W
- Remove sleeve and pierce film
- Place on a microwaveable plate and cook on high (100%)
- Leave to stand for 1 min before serving; Shallow Fry - From Chilled. 4-6 mins
- Remove all packaging, heat oil in a frying pan over a medium heat
- Add the tortilla to the pan, turn halfway through cooking

Package type

Sleeve

Recycling information

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Other Information

Full Product Name:
Egg Omelette with Potato and Fried Onions

Storage:
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Once opened, eat within 24 hours.
Not suitable for freezing

Usage:
7 Servings

Additional Information:
Packaged in a protective atmosphere for freshness.

FSC - FSC® Mix, Paper, FSC® C147500, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© Marks and Spencer plc

Ingredients

Potatoes (56%), Pasteurised Egg (28%), Onions (11%), Sunflower Oil, Salt, Olive Oil

Allergen Information

Contains Eggs

Dietary Information

Suitable for Vegetarians

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

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Customer reviews

Overall ratings

Average 4.2 out of 5, based on 13 reviews.

Breakdown of ratings

Customer reviews, 0 total.