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M&S Spanish Potato & Onion Tortilla
Rating, 4.2 out of 5 from 13 reviews.Life 4d+Product life guaranteed for 4 days excluding delivery day.
600g £7.92 per kilo
£4.75
Product attributes
Vegetarian
Microwavable
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Product Information
Protein contributes to a growth in muscle mass.
Features
Ready to Heat, With: Fried Onions & Egg, Perfect for Sharing, Eat Well, Source of protein, Suitable for vegetarians
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
Spain
Nutritional data
| Typical Values | Per 100g | Per 1/7 pack (85g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 624 | 535 | 8400kJ/ |
| Energy kcal | 149 | 128 | 2000kcal |
| Fat | 7.1g | 6.1g | 70g |
| of which saturates | 1.2g | 1.0g | 20g |
| Carbohydrate | 15.2g | 13.0g | |
| of which sugars | 1.6g | 1.4g | 90g |
| Fibre | 1.8g | 1.5g | |
| Protein | 5.2g | 4.5g | |
| Salt | 0.80g | 0.69g | 6g |
| Serves 7 |
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Preparation and Usage
This product can be served hot or cold.
Cooking guidelines
Cooking Instructions - General. Product is great either served hot or cold
For best results, fry
Do not reheat.; Microwave - From Chilled. 3 min 30 secs 800W
- Remove sleeve and pierce film
- Place on a microwaveable plate and cook on high (100%)
- Leave to stand for 1 min before serving; Shallow Fry - From Chilled. 4-6 mins
- Remove all packaging, heat oil in a frying pan over a medium heat
- Add the tortilla to the pan, turn halfway through cooking
For best results, fry
Do not reheat.; Microwave - From Chilled. 3 min 30 secs 800W
- Remove sleeve and pierce film
- Place on a microwaveable plate and cook on high (100%)
- Leave to stand for 1 min before serving; Shallow Fry - From Chilled. 4-6 mins
- Remove all packaging, heat oil in a frying pan over a medium heat
- Add the tortilla to the pan, turn halfway through cooking
Package type
Sleeve
Recycling information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Egg Omelette with Potato and Fried Onions
Storage:
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Once opened, eat within 24 hours.
Not suitable for freezing
Usage:
7 Servings
Additional Information:
Packaged in a protective atmosphere for freshness.
FSC - FSC® Mix, Paper, FSC® C147500, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Egg Omelette with Potato and Fried Onions
Storage:
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Once opened, eat within 24 hours.
Not suitable for freezing
Usage:
7 Servings
Additional Information:
Packaged in a protective atmosphere for freshness.
FSC - FSC® Mix, Paper, FSC® C147500, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Ingredients
Potatoes (56%), Pasteurised Egg (28%), Onions (11%), Sunflower Oil, Salt, Olive Oil
Allergen Information
Contains Eggs
Dietary Information
Suitable for Vegetarians
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Customer reviews
Overall ratings
Average 4.2 out of 5, based on 13 reviews.Breakdown of ratings
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Customer reviews, 0 total.
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