Product attributes
Vegetarian
Microwavable
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Product Information
Protein contributes to the maintenance of muscle mass.
Features
Eat well, Source of Protein, Packed in season for maximum flavour, 1/3 can = 1 of 5 a day, Suitable for vegans
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin
Hungary
Nutritional data
| Typical Values | per 100g (drained) | per 1/3 (87g) (drained) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 322 | 279 | 8400kJ/ |
| Energy kcal | 77 | 67 | 2000kcal |
| Fat | 1.8g | 1.6g | 70g |
| of which saturates | 0.4g | 0.3g | 20g |
| Carbohydrate | 11.0g | 9.5g | |
| of which sugars | 5.0g | 4.3g | 90g |
| Fibre | 2.8g | 2.4g | |
| Protein | 2.7g | 2.3g | |
| Salt | <0.01g | <0.01g | 6g |
| Serves: 3 |
Cooking guidelines
Cooking Instructions - General. Do not reheat.; Hob - From Ambient. 4-5 mins
Empty contents into a saucepan with a knob of butter and heat gently. Drain before serving.; Microwave - From Ambient. 750W 3 mins
900W 2 mins
Transfer to suitable container and cover with microwaveable film and pierce in several places. Stir halfway through heating. Stir before serving.
Empty contents into a saucepan with a knob of butter and heat gently. Drain before serving.; Microwave - From Ambient. 750W 3 mins
900W 2 mins
Transfer to suitable container and cover with microwaveable film and pierce in several places. Stir halfway through heating. Stir before serving.
Package type
Can
Recycling information
Can - Recycle
Other Information
Full Product Name:
Sweetcorn in water
Storage:
For Best Before End (BBE), see end of can. Store in a cool, dry place. Once opened, store in a non-metallic container, keep refrigerated and eat within 2 days.
Usage:
3 Servings
Additional Information:
© Marks and Spencer plc
Sweetcorn in water
Storage:
For Best Before End (BBE), see end of can. Store in a cool, dry place. Once opened, store in a non-metallic container, keep refrigerated and eat within 2 days.
Usage:
3 Servings
Additional Information:
© Marks and Spencer plc
Ingredients
Sweetcorn, Water
Dietary Information
Suitable for Vegans
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
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Overall ratings
Average 4.1 out of 5, based on 16 reviews.Breakdown of ratings
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