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M&S Swiss Chard

Rating, 4.5 out of 5 from 38 reviews.
Life 3d+Product life guaranteed for 3 days excluding delivery day.
200g £10.00 per kilo
£2.00

Product attributes

Vegetarian

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Product Information

M&S Swiss Chard

Tender and flavoursome swiss chard.
M&S UPC -29096077

Features

Eat well, Tender & Flavoursome, We know and trust, 80g=1 of 5 a day

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Nutritional data

Typical Valuesper 100gReference intake (adult)
Energy kJ1008400kJ/
Energy kcal242000kcal
Fat0.2g70g
of which saturates<0.1g20g
Carbohydrate2.9g
of which sugars0.6g90g
Fibre1.6g
Protein1.8g
Salt0.53g6g

Storage

Keep refrigerated.

Preparation and Usage

Wash before use. Slice as required.

Cooking guidelines

Hob - From Chilled. 4-8 mins
Place in a pan of boiling water, cover and bring back to the boil. Reduce heat and simmer until tender.; Steam - From Chilled. 5-8 mins
Place in a steamer and steam until tender.; Stir Fry - From Chilled. 4-8 mins
Heat 1 tsp of oil in a wok over a medium heat and fry until tender.

Package type

Bag

Other Information

Storage:
Best stored in a fridge.

Additional Information:
© Marks and Spencer plc

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

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Customer reviews

Overall ratings

Average 4.5 out of 5, based on 38 reviews.

Breakdown of ratings

Customer reviews, 0 total.