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M&S Tabbouleh Salad

Rating, 3.2 out of 5 from 48 reviews.
Life 2d+Product life guaranteed for 2 days excluding delivery day.
170g £17.65 per kilo
£3.00

Offers

Buy any 3 for £8

(£15.71 per kilo) Buy any 3 for £8. Order by 16/06/2026, offer subject to availability. Maximum 18 promotional items per customer.

Product attributes

Vegetarian

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Product Information

M&S Tabbouleh Salad

Bulgur wheat, tomatoes, cucumber and spring onions with fresh chopped parsley and mint, finished with a fresh lemon and mint dressing. Ideal for picnics or an on the go lunch. Low in saturated fat. Suitable for vegans. Serves 2.

Features

Suitable for vegans

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Country of origin

United Kingdom

Nutritional data

Typical Valuesper 100g
Energy464kJ/110kcal
Fat3.4g
of which saturates0.5g
Carbohydrate16.6g
of which sugars1.6g
Fibre2.3g
Protein2.2g
Salt1.10g

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Preparation and Usage

Serving
Shake dressing pot before opening.
Stir gently before serving.

Package type

Tray

Recycling information

Film - Do Not Recycle; Pot - Recycle; Tray - Recycle

Other Information

Full Product Name:
Cooked bulgur wheat, tomatoes, cucumber, parsley, spring onions and mint salad with a pot of lemon and mint dressing

Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.

Usage:
1 Servings

Additional Information:
© Marks and Spencer plc

Ingredients

Cooked Bulgur Wheat (39%) (Bulgur Wheat (contains Gluten), Water), Tomatoes (20%), Lemon and Mint Dressing (15%), Cucumber (10%), Parsley (10%), Spring Onions (4.5%), Mint (1.5%), Lemon and Mint Dressing contains Lemon Juice, Extra Virgin Olive Oil, Salt, Mint Infused Vegetable Oil (Sunflower/Rapeseed), Vegetable Oil (Sunflower/Rapeseed), Lemon Zest, Sugar, Ground Spices (Coriander, Allspice, Cinnamon, Black Pepper, Sumac, Ginger)

Allergen Information

Contains Cereals Containing Gluten, May Contain Eggs, May Contain Milk, Contains Wheat
Prepared to a vegan recipe.
Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.

Dietary Information

Suitable for Vegans

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

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Customer reviews

Overall ratings

Average 3.2 out of 5, based on 48 reviews.

Breakdown of ratings

Customer reviews, 0 total.