M&S Tamarind Dal
Rating, 4.1 out of 5 from 73 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
250g £9.60 per kilo
£2.40
Offers
£15 M&S Indian Takeaway Dine In
Buy 2 Main and 2 Extra for £15. Order by 14/07/2026, offer subject to availability. Maximum 18 promotional items per customer.Product attributes
Suitable for freezing
Vegetarian
Microwavable
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Product Information
M&S Tamarind Dal
Slow cooked lentils with tempered garlic, spices, curry leaves and mustard seeds. Microwaves in 3 minutes. Suitable for vegans. Serves 2.
Slow cooked lentils with tempered garlic, spices, curry leaves and mustard seeds. Microwaves in 3 minutes. Suitable for vegans. Serves 2.
Features
Eat well, Slow Cooked Lentils with Tempered Garlic, Spices, Curry Leaves & Mustard Seeds, 3 Minutes Microwave, Chilli rating - Mild - 1, Suitable for vegans
Further description
Deliciously healthy food
best enjoyed as part of a healthy lifestyle & a balanced varied diet.
best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g: |
|---|---|
| Energy | 696kJ/167kcal |
| Fat | 10.1g |
| of which saturates | 0.8g |
| Carbohydrate | 9.9g |
| of which sugars | 0.8g |
| Fibre | 5.2g |
| Protein | 6.6g |
| Salt | 0.78g |
Storage
Keep Refrigerated; Suitable for Home Freezing
Cooking guidelines
Cooking Instructions - General. Remove sleeve. Pierce film.
For best results microwave.
Guide for one pack only.
Do not reheat.; Microwave - From Chilled. 750W 3 mins
900W 2 mins, 30 secs
Cook on high (100%).
Stir after cooking. Allow to stand for 1 min.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 15 mins
Preheat oven. Place on baking tray.
Stir after cooking. Allow to stand for 1 min.
For best results microwave.
Guide for one pack only.
Do not reheat.; Microwave - From Chilled. 750W 3 mins
900W 2 mins, 30 secs
Cook on high (100%).
Stir after cooking. Allow to stand for 1 min.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 15 mins
Preheat oven. Place on baking tray.
Stir after cooking. Allow to stand for 1 min.
Package type
Sleeve
Recycling information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Red lentils in a mild sauce with garlic, chillies, coriander, cumin, curry leaves and black mustard seeds
Storage:
Suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Safety Warning:
May contain whole spices and herbs.
Usage:
2 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Red lentils in a mild sauce with garlic, chillies, coriander, cumin, curry leaves and black mustard seeds
Storage:
Suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Safety Warning:
May contain whole spices and herbs.
Usage:
2 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Ingredients
Cooked Red Lentils (78%) (Water, Red Lentils), Rapeseed Oil, Ginger Purée, Tomato Paste, Garlic Purée, Green Chillies, Salt, Tamarind Extract, Coriander, Cumin Seeds, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Curry Leaves, Black Mustard Seeds, Turmeric, Dried Red Chillies
Allergen Information
May Contain Eggs, May Contain Milk, Contains Mustard
Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Dietary Information
Suitable for Vegans
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
Overall ratings
Average 4.1 out of 5, based on 73 reviews.Breakdown of ratings
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Customer reviews, 0 total.
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