M&S Tenderstem Broccoli Medley

M&S Tenderstem Broccoli & Garlic

A stir fry mix of Tenderstem broccoli, pak choi and garlic.

Eat well, Vegetable Meal in Minutes, 1 of Your Five a Day Per Serving, 6 Minutes Stir Fry, Chilli rating - Medium - 2

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - At least 5 portions.

Kenya

Keep Refrigerated; Not Suitable for Home Freezing

Stir Fry Meal Suggestion: In a hot wok add these vegetables and stir fry as per instruction. Add your favourite noodles or rice and either a stir fry sauce or ramen broth and continue to stir fry until piping hot. Serve immediately.
Ensure all components are fully cooked before serving.

Stir Fry - From Chilled. This product is raw and must be cooked.
6 mins
Needs cooking. Remove film. Preheat a wok or frying pan over high heat. Add 10ml of oil. Add all ingredients except the coriander and garlic chives and cook for 4 mins stirring continuously. Add in the herbs and stir fry for a further 2 mins. Serve immediately. Do not reheat.

Tray

Film - Do Not Recycle; Tray - Recycle

Full Product Name:
Vegetable stir fry with Tenderstem® broccoli, pak choi and garlic

Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.

Usage:
2 Servings

Additional Information:
© M&S plc

Tenderstem® Broccoli (22%), Pak Choi, Fine Green Beans, Red Onions, Peas, Collard Greens, Coriander, Red Chilli, Garlic Chives, Garlic

Suitable for Vegans

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.