M&S Toasted Pumpkin & Sunflower Seeds
Rating, 4.0 out of 5 from 2 reviews.Life 1m+Product life guaranteed for 1 month.
300g £12.33 per kilo
£3.70
Product attributes
Vegetarian
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Product Information
M&S Toasted Pumpkin & Sunflower Seeds
A mix of toasted sunflower seeds and pumpkin seeds.
M&S UPC -29460250
A mix of toasted sunflower seeds and pumpkin seeds.
M&S UPC -29460250
Features
High in: Fibre & Zinc, Suitable for vegetarians
Nutritional data
| Typical Values | per 100g | per small handful (25g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 2463 | 616 | 8400kJ/ |
| Energy kcal | 595 | 149 | 2000kcal |
| Fat | 48.2g | 12.1g | 70g |
| of which saturates | 6.6g | 1.7g | 20g |
| Carbohydrate | 2.2g | 0.6g | |
| of which sugars | 1.9g | 0.5g | 90g |
| Fibre | 10.3g | 2.6g | |
| Protein | 32.9g | 8.2g | |
| Salt | <0.01g | <0.01g | 6g |
| Zinc (RI%) | 5.4mg(54) | 1.4mg(14) | |
| Serves: 12 |
Package type
Pot
Recycling information
Film - Do Not Recycle; Lid - Recycle; Pot - Recycle
Other Information
Full Product Name:
A mix of toasted sunflower seeds and pumpkin seeds
Storage:
For best before, see top of pot. Store in a cool, dry place, away from sunlight. Once opened, eat within 1 week.
Safety Warning:
May contain small pieces of shell. Not suitable for children under 36 months due to potential choking hazard.
Usage:
12 Servings
Additional Information:
© M&S plc
A mix of toasted sunflower seeds and pumpkin seeds
Storage:
For best before, see top of pot. Store in a cool, dry place, away from sunlight. Once opened, eat within 1 week.
Safety Warning:
May contain small pieces of shell. Not suitable for children under 36 months due to potential choking hazard.
Usage:
12 Servings
Additional Information:
© M&S plc
Ingredients
Sunflower Seeds (60%), Pumpkin Seeds (40%)
Allergen Information
May Contain Nuts, May Contain Peanuts, May Contain Sesame
Not suitable for those with a Nut, Peanut and Sesame allergy.
Not suitable for those with a Nut, Peanut and Sesame allergy.
Dietary Information
Suitable for Vegetarians
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
United Kingdom
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
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