Product attributes
Vegetarian
Shop all M&S
Product Information
Many of our sensational M&S oats are grown in the picturesque Scottish Highlands, where the high rainfall, temperate weather and long daylight hours provide the perfect conditions for our hardy oat crops to thrive.
Oat grain fibre contributes to an increase in faecal bulk.
The Oat Index
Oat Type - Steel cut pinhead oats
Perfect for - Whole oats that are coarsely chopped for a hearty, chewy texture and wonderfully nutty flavour.
Perfect for traditional porridge, soups and stews.
Allow 20-30 mins for cooking.
Oat Type - Jumbo oats
Perfect for - Whole oats that are steamed and rolled to produce a large flake giving them a delicious thick texture.
Perfect for hearty porridge, flapjacks and granola.
Allow 5-7 mins for cooking.
Oat Type - Traditional oats
Perfect for - Whole oats that are cut into three then rolled to produce a smaller flake with a soft and creamy texture.
Perfect for traditional porridge, cookies and overnight oats.
Allow 3-5 mins for cooking.
Oat grain fibre contributes to an increase in faecal bulk.
The Oat Index
Oat Type - Steel cut pinhead oats
Perfect for - Whole oats that are coarsely chopped for a hearty, chewy texture and wonderfully nutty flavour.
Perfect for traditional porridge, soups and stews.
Allow 20-30 mins for cooking.
Oat Type - Jumbo oats
Perfect for - Whole oats that are steamed and rolled to produce a large flake giving them a delicious thick texture.
Perfect for hearty porridge, flapjacks and granola.
Allow 5-7 mins for cooking.
Oat Type - Traditional oats
Perfect for - Whole oats that are cut into three then rolled to produce a smaller flake with a soft and creamy texture.
Perfect for traditional porridge, cookies and overnight oats.
Allow 3-5 mins for cooking.
Features
Wholegrain, High in Fibre, Eat well, 100% Scottish Oats Grown & Milled, Supporting Scottish Suppliers, Perfect for Traditional Porridge, Cookies and Overnight Oats, Suitable for vegans
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
Scotland
Nutritional data
| Typical Values | Per 100g | Per 40g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1566 | 626 | 8400kJ/ |
| Energy kcal | 372 | 149 | 2000kcal |
| Fat | 7.7g | 3.1g | 70g |
| of which saturates | 1.3g | 0.5g | 20g |
| Carbohydrate | 60.7g | 24.3g | |
| of which sugars | 1.1g | 0.4g | 90g |
| Fibre | 8.2g | 3.3g | |
| Protein | 10.8g | 4.3g | |
| Salt | 0.03g | 0.01g | 6g |
| Serves 25 |
Cooking guidelines
Cooking Instructions - General. Do not reheat.; Hob - From Ambient. 3-5 mins
- Place 40g of oats into a saucepan
- Add 220ml of cold milk, water or a mixture of both and stir
- Bring to the boil, allow to simmer, stirring continuously; Microwave - From Ambient. 800W, 3 mins
- Place 40g of oats into a large microwaveable bowl
- Add 220ml of cold milk, water or a mixture of both and stir
- Cook on high (100%), stirring halfway through
- Stir after cooking and allow to stand for 2 mins
Adjust quantities and times accordingly.
- Place 40g of oats into a saucepan
- Add 220ml of cold milk, water or a mixture of both and stir
- Bring to the boil, allow to simmer, stirring continuously; Microwave - From Ambient. 800W, 3 mins
- Place 40g of oats into a large microwaveable bowl
- Add 220ml of cold milk, water or a mixture of both and stir
- Cook on high (100%), stirring halfway through
- Stir after cooking and allow to stand for 2 mins
Adjust quantities and times accordingly.
Package type
Bag
Recycling information
Bag - Recycle
Other Information
Full Product Name:
Porridge oats
Storage:
For best before, see top of pack. Store in a cool, dry place, away from strong odours. Once opened, store in an airtight container.
Usage:
25 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C008015, This Mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Porridge oats
Storage:
For best before, see top of pack. Store in a cool, dry place, away from strong odours. Once opened, store in an airtight container.
Usage:
25 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C008015, This Mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Ingredients
Oat Flakes
Allergen Information
Contains Oats, May Contain Wheat
Contains: Oats.
Not suitable for those with a Wheat allergy and Coeliacs.
Contains: Oats.
Not suitable for those with a Wheat allergy and Coeliacs.
Dietary Information
Suitable for Vegans
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Scotland
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
Overall ratings
Average 4.6 out of 5, based on 37 reviews.Breakdown of ratings
Customer reviews (0)
Customer reviews, 0 total.
Sort