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M&S Traditional Whole Oats

Rating, 0.0 out of 5 from 0 reviews.
360g £6.94 per kilo
£2.50

Product attributes

Vegetarian
Microwavable

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Product Information

Oat grain fibre contributes to an increase in faecal bulk.

Features

Wholegrain, High in Fibre, Eat well, Microwaves in 3 Minutes, Just Add Milk or Water, A Hearty Start, Ready in a Flash, Suitable for vegans

Further description

Plan A.
Because there is no plan b
We're always striving to lead the way when it comes to Sustainability and the Community. Take a look at our Plan A website to discover the stories behind your favourite products.

We're Aiming to Be
Net Zero by 2040%
Meaning we won't add any more greenhouse gases to the atmosphere than we take out.

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Nutritional data

Typical ValuesPer 100gPer 36g sachetReference intake (adult)
Energy kJ15825708400kJ/
Energy kcal3751352000kcal
Fat6.9g2.5g70g
of which saturates1.2g0.4g20g
Carbohydrate 59.7g21.5g
of which sugars 1.0g0.4g90g
Fibre 9.4g3.4g
Protein13.9g5.0g
Salt0.03g0.01g6g
Serves 10

Cooking guidelines

Microwave - From Ambient. Needs cooking
800W, 3 mins
- Place contents of 1 sachet into a large microwaveable bowl
- Using the sachet measure milk or water to your desired fill line
- Add the milk or water to the porridge and stir
- Cook on high (100%)
- Stir halfway through cooking
- Leave to stand for 1 min before serving
Do not reheat.

Package type

Box

Recycling information

Box - Recycle; Sachet - Do Not Recycle

Other Information

Full Product Name:
Porridge oats

Storage:
For best before end, see side of pack.
Store in a cool, dry place.

Usage:
10 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© M&S plc

Ingredients

Oat Flakes

Allergen Information

May Contain Milk, May Contain Nuts, May Contain Peanuts, May Contain Wheat
Not suitable for those with a Nut, Peanut, and Wheat allergy and Coeliacs. Prepared to a Vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.

Dietary Information

Suitable for Vegans

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Country of Packing

United Kingdom

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

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