Product attributes
Microwavable
Frozen
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Product Information
M&S Whole Leaf Spinach Frozen
Whole leaf spinach, perfectly portioned for convenience. Microwaves from frozen in 3 minutes.
Whole leaf spinach, perfectly portioned for convenience. Microwaves from frozen in 3 minutes.
Features
Eat well, 1 of Your Five a Day = 80g, Perfectly Portioned for Convenience
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin
Belgium
Nutritional data
| Typical Values | per 100g | per 80g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 126 | 101 | 8400kJ/ |
| Energy kcal | 30 | 24 | 2000kcal |
| Fat | 0.8g | 0.6g | 70g |
| of which saturates | 0.1g | 0.1g | 20g |
| Carbohydrate | 1.6g | 1.3g | |
| of which sugars | 1.5g | 1.2g | 90g |
| Fibre | 2.7g | 2.2g | |
| Protein | 2.8g | 2.2g | |
| Salt | 0.35g | 0.28g | 6g |
| Vitamin A μg (RI%) | 589(74) | 471.2(59) | |
| Vitamin C mg (RI%) | 26(33) | 20.8(26) | |
| Folic Acid (B9) μg (RI%) | 114(57) | 91.2(46) | |
| RI = Reference Intake | |||
| Serves: 9 |
Storage
Keep Frozen
Cooking guidelines
Microwave - From Frozen. Place 250g of contents into a microwaveable container. Cover with a microwaveable plate.
750W 3 mins
900W 2 mins, 30 secs
Stir well. Recover and cook.
750W 2 mins, 30 secs
900W 2 mins, 30 secs
After cooking, leave to stand for 1 min.
Drain well and season to taste.
Do not reheat.
750W 3 mins
900W 2 mins, 30 secs
Stir well. Recover and cook.
750W 2 mins, 30 secs
900W 2 mins, 30 secs
After cooking, leave to stand for 1 min.
Drain well and season to taste.
Do not reheat.
Package type
Bag
Recycling information
Film - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name:
Whole baby leaf spinach
Storage:
Keep frozen -18°C
For best before end, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Safety Warning:
This product is raw and must be cooked.
Usage:
9 Servings
Additional Information:
© Marks and Spencer plc
Whole baby leaf spinach
Storage:
Keep frozen -18°C
For best before end, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Safety Warning:
This product is raw and must be cooked.
Usage:
9 Servings
Additional Information:
© Marks and Spencer plc
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
United Kingdom
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Customer reviews
Overall ratings
Average 4.1 out of 5, based on 19 reviews.Breakdown of ratings
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