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M&S Whole Leaf Spinach Frozen

Rating, 4.1 out of 5 from 19 reviews.
750g £2.00 per kilo
£1.50

Product attributes

Microwavable
Frozen

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Product Information

M&S Whole Leaf Spinach Frozen

Whole leaf spinach, perfectly portioned for convenience. Microwaves from frozen in 3 minutes.

Features

Eat well, 1 of Your Five a Day = 80g, Perfectly Portioned for Convenience

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Country of origin

Belgium

Nutritional data

Typical Valuesper 100gper 80g servingReference intake (adult)
Energy kJ1261018400kJ/
Energy kcal30242000kcal
Fat0.8g0.6g70g
of which saturates0.1g0.1g20g
Carbohydrate1.6g1.3g
of which sugars1.5g1.2g90g
Fibre2.7g2.2g
Protein2.8g2.2g
Salt0.35g0.28g6g
Vitamin A μg (RI%)589(74)471.2(59)
Vitamin C mg (RI%)26(33)20.8(26)
Folic Acid (B9) μg (RI%)114(57)91.2(46)
RI = Reference Intake
Serves: 9

Storage

Keep Frozen

Cooking guidelines

Microwave - From Frozen. Place 250g of contents into a microwaveable container. Cover with a microwaveable plate.
750W 3 mins
900W 2 mins, 30 secs
Stir well. Recover and cook.
750W 2 mins, 30 secs
900W 2 mins, 30 secs
After cooking, leave to stand for 1 min.
Drain well and season to taste.
Do not reheat.

Package type

Bag

Recycling information

Film - Recycle with bags at large supermarket - Don't recycle at home

Other Information

Full Product Name:
Whole baby leaf spinach

Storage:
Keep frozen -18°C
For best before end, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days

Safety Warning:
This product is raw and must be cooked.

Usage:
9 Servings

Additional Information:
© Marks and Spencer plc

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Country of Packing

United Kingdom

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

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Customer reviews

Overall ratings

Average 4.1 out of 5, based on 19 reviews.

Breakdown of ratings

Customer reviews, 0 total.