Product Information
Carbohydrates contribute to the maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 130g of carbohydrates from all sources.
Features
Eat well, Source of Fibre, A nutty, wholesome and versatile accompaniment
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
Uruguay
Nutritional data
| Typical Values | per 100g | per 1/20 pack (50g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1533 | 767 | 8400kJ/ |
| Energy kcal | 362 | 181 | 2000kcal |
| Fat | 2.3g | 1.2g | 70g |
| of which saturates | 0.6g | 0.3g | 20g |
| Carbohydrate | 75.1g | 37.6g | |
| of which sugars | 0.6g | 0.3g | 90g |
| Fibre | 3.6g | 1.8g | |
| Protein | 8.4g | 4.2g | |
| Salt | 0.03g | 0.02g | 6g |
| Serves: 20 |
Preparation and Usage
To ensure freshness, reseal pack after opening.
Cooking Instructions
Serving size:
50g of rice per serving
1. Rinse rice in cold water.
2. Bring a pan of seasoned water to the boil.
3. Add the rice to the pan, stir and then return to the boil.
4. Cover and simmer for 20-25 minutes.
5. Remove from heat, drain well and serve.
Do not reheat.
Tips: Stir fry the cooked rice with spinach and a bit of garlic for a tasty wholesome side.
Cooking Instructions
Serving size:
50g of rice per serving
1. Rinse rice in cold water.
2. Bring a pan of seasoned water to the boil.
3. Add the rice to the pan, stir and then return to the boil.
4. Cover and simmer for 20-25 minutes.
5. Remove from heat, drain well and serve.
Do not reheat.
Tips: Stir fry the cooked rice with spinach and a bit of garlic for a tasty wholesome side.
Package type
Bag
Recycling information
Whole Packaging - Recycle
Other Information
Full Product Name:
Wholegrain rice
Storage:
Store in a cool, dry place, away from sunlight.
Usage:
20 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C180823, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Wholegrain rice
Storage:
Store in a cool, dry place, away from sunlight.
Usage:
20 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C180823, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
United Kingdom
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
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Overall ratings
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