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M&S Wild Cornish Sardines
Rating, 3.9 out of 5 from 48 reviews.Life 2d+Product life guaranteed for 2 days excluding delivery day.
285g £16.67 per kilo
£4.75
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Product Information
M&S Wild Cornish Sardines
Wild Cornish skin on and bone in sardines with a delicate, oily flavour and meaty texture. Responsibly sourced off the Cornish coast by a traditional small boat fishery, these sardines pan fry in four minutes.
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.
Wild Cornish skin on and bone in sardines with a delicate, oily flavour and meaty texture. Responsibly sourced off the Cornish coast by a traditional small boat fishery, these sardines pan fry in four minutes.
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.
Features
M&S Forever Fish, Eat well, Our Sardines Have a Delicate, Oily Flavour and a Meaty Texture, Needs Cooking, Sourced for M&S By: Select Fisheries, Pan Fry in: 4 Mins
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Nutritional data
| Typical Values | per 100g: | per portion |
|---|---|---|
| Energy | 663kJ/159kcal | |
| Fat | 9.0g | |
| of which saturates | 2.4g | |
| Carbohydrate | 0.4g | |
| of which sugars | 0.1g | |
| Fibre | 0.6g | |
| Protein | 18.7g | |
| Salt | 0.23g | |
| Omega 3 | 2.6g | 5.2g |
| of which long chain Omega 3 | 2.0g | 4.0g |
Storage
Keep Refrigerated; Suitable for Home Freezing
Preparation and Usage
This product has been specially vacuum sealed to ensure freshness and eating quality. When the pack is opened you may notice the colour brightening and a faint aroma naturally associated with this technology will quickly disappear.
Cooking guidelines
Shallow Fry - From Chilled. 4 mins
Needs Cooking. Remove all packaging.
Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Place skin side down and turn once during cooking.
Do not reheat.
Thickness of fish may vary, thicker pieces will take longer to cook.
Needs Cooking. Remove all packaging.
Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Place skin side down and turn once during cooking.
Do not reheat.
Thickness of fish may vary, thicker pieces will take longer to cook.
Package type
Tray
Other Information
Full Product Name:
Bone in, skin on defrosted sardine fillets (Sardina pilchardus)
Storage:
Suitable for Freezing.
For Use By, see front of pack.
Keep refrigerated 0ºC to +5ºC.
Once opened, eat within 24 hours. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze on day of purchase and use within three months. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours.
Safety Warning:
This product contains raw fish and must be cooked. Contains bones.
Origin:
Sardines caught by surrounding in the North East Atlantic Ocean (Western English Channel and Bristol Channel), Nets and lift nets, Packed in the UK
Additional Information:
© M&S plc
Bone in, skin on defrosted sardine fillets (Sardina pilchardus)
Storage:
Suitable for Freezing.
For Use By, see front of pack.
Keep refrigerated 0ºC to +5ºC.
Once opened, eat within 24 hours. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze on day of purchase and use within three months. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours.
Safety Warning:
This product contains raw fish and must be cooked. Contains bones.
Origin:
Sardines caught by surrounding in the North East Atlantic Ocean (Western English Channel and Bristol Channel), Nets and lift nets, Packed in the UK
Additional Information:
© M&S plc
Allergen Information
Contains Fish
Contains Fish.
Contains Fish.
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
United Kingdom
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
Overall ratings
Average 3.9 out of 5, based on 48 reviews.Breakdown of ratings
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