M&S Yellow Split Peas

M&S Yellow Split Peas

Dried yellow split peas, perfect for making dal, curries and soups.
M&S UPC - 29463831

Perfect for making dal, curries and soups, Eat well, High in Fibre, High in Protein

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

United Kingdom

Method:
1. Thoroughly rinse the yellow split peas, drain and place into a large saucepan with the vegetable stock over a medium heat.
2. Bring to the boil and boil rapidly for 10 mins, then reduce the heat to low and simmer for 15 mins.
3.Skim off and discard any frothy foam from the top of the stock with a slotted spoon.
4. Add the onion, sweet potato and carrot and simmer for a further 20 mins, until all of the vegetables are fully cooked.
5.Stir in the spinach leaves and transfer to a food processor or liquidiser. Blend the soup for 2-3 mins or until no lumps remain.
6. Transfer the soup back to the saucepan, lightly season to taste and bring back to the boil over a medium heat before serving.
To serve: Serve with yogurt or bread.

Bag

Whole Packaging - Recycle

Full Product Name:
Dried yellow split peas

Storage:
Store in a cool, dry place.
Once opened, store in an airtight container.

Safety Warning:
This product must be cooked before consumption.

Additional Information:
FSC - FSC® Mix, Paper, FSC® C185129, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© Marks and Spencer plc

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Preparation
Serving Size 35g per portion/80g when cooked.
HOB: 40 mins
For 2 servings
1. Place 70g peas in 500ml water and bring to the boil.
2. Boil for 10 mins.
3. Reduce the heat and simmer for 30 mins until softened with a slightly firm bite.
4. Drain, rinse and use as required.
Do not reheat.
Yellow Split Pea Soup
Serves: 4
Preparation Time: 10 mins
Cooking Time: 55 mins
Ingredients:
- 125g Yellow split peas
- 1lt Vegetable stock
- 100g Onion, diced
- 140g Sweet potato, diced
- 140g Carrot, sliced
- 50g Spinach leaves
- Salt and freshly ground black pepper