M&S Young Spinach Washed & Ready to Cook
Rating, 3.7 out of 5 from 85 reviews.Life 2d+Product life guaranteed for 2 days excluding delivery day.
320g £5.63 per kilo
£1.80
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Subject to availabilityProduct attributes
Vegetarian
Microwavable
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Product Information
Our Young Spinach is harvested from M&S Select Farms we know and trust, to ensure absolute freshness and quality. These crisp, vibrant leaves have a subtle, sweet flavour ideal for salads or a nutritious addition to smoothies.
M&S UPC - 341486
M&S UPC - 341486
Features
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions. Vitamin A contributes to the maintenance of normal skin and vision. Deliciously healthy food; best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Nutritional data
| Typical Values | per 100g | per 1/4 pack (80g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 124 | 99 | 8400kJ/ |
| Energy kcal | 30 | 24 | 2000kcal |
| Fat | 0.8g | 0.6g | 70g |
| of which saturates | 0.1g | 0.1g | 20g |
| Carbohydrate | 1.5g | 1.2g | |
| of which sugars | 1.5g | 1.2g | 90g |
| Fibre | 2.7g | 2.2g | |
| Protein | 2.8g | 2.2g | |
| Salt | 0.35g | 0.28g | 6g |
| Vitamin A µg (NRV%) | 589(74) | 471(59) | |
| NRV = Nutrient Reference Value | |||
| Serves: 4 |
Storage
NOT SUITABLE FOR FREEZING.
For Use By, see front of pack.
Keep refrigerated 0°C to +5°C.
Cooking guidelines
For best results STEAM
3 mins
• Remove all packaging.
• Empty contents into a steamer or colander and steam.
MICROWAVE
• Pierce film once where shown on front of pack.
• Place on a microwaveable plate.
• Cook on high (100%).
750W 4 mins
900W 3 mins, 30 secs
• After cooking, leave to stand for 2 mins.
• Guide for one pack only.
BOIL
2 mins
• Bring pan of water to boil, empty pack contents into pan, cover and simmer.
• Drain and serve.
Do not reheat.
Recycling information
Film - Do not recycle at home, recycle with bags at large supermarket.
Other Information
Usage:
4 Servings
Take care, this product will be particularly hot after heating.
4 Servings
Take care, this product will be particularly hot after heating.
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Packed in the UK
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Customer reviews
Overall ratings
Average 3.7 out of 5, based on 85 reviews.Breakdown of ratings
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