Merchant Gourmet 6 Super Seeds and Grains Mix

We've combined a vibrant blend of crunchy seeds, nutty Camargue red rice and a touch of extra virgin olive oil to create this hearty mix. Packed with earthy flavour and texture, it's an easy way to add plant power to salads, grain bowls or wholesome sides.

Source of fibre, Source of protein, 6 plant varieties, Vegetarian Society Approved - Vegan, Ready-to-eat

Serving suggestion: For a fresh, nutty salad, mix our 6 Super Seeds & Grains with steamed broccoli, mangetout, green beans, edamame and carrot ribbons. Drizzle over a zingy soy-ginger dressing and top with coriander and a squeeze of lime.

Serving suggestion: For a fresh, nutty salad, mix our 6 Super Seeds & Grains with steamed broccoli, mangetout, green beans, edamame and carrot ribbons. Drizzle over a zingy soy-ginger dressing, and top with coriander and a squeeze of lime.

Cooking Instructions - General. Can be enjoyed hot or cold.; Hob - From Ambient. Empty contents into a pan and heat through with a dash of water.; Microwave - From Ambient. Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.

Pouch

Pouch - Plastic - Not Currently Recycled

Full Product Name:
Mix of quinoa and rice with pumpkin seeds, sunflower seeds and amaranth.

Storage:
Store in a cool, dry place.
Once opened, refrigerate and eat within 2 days.

Usage:
2 Servings

Cooked White Quinoa (Water, White Quinoa), Cooked Red Rice (Water, Red Rice), Cooked Black Quinoa (Water, Black Quinoa), Sunflower Seed (7%), Pumpkin Seed (5%), Cooked Amaranth (4.2%) (Water, Amaranth), Extra Virgin Olive Oil, Salt

May Contain Cereals Containing Gluten, May Contain Mustard
May contain Cereals containing Gluten and Mustard.

Suitable for Vegans; Suitable for Vegetarians

Merchant Gourmet

We’re on a mission to make everyday meals a little more gourmet, through the power of real, plant-based ingredients and extraordinary flavours.

Merchant Gourmet UK,
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.

Merchant Gourmet UK,
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.