Product attributes
Vegetarian
Microwavable
Vegan
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Product Information
These Beluga Lentils have been simply cooked with onion, bay leaf, and a dash of olive oil. With their distinct dark colour, delicate taste, and firm texture, these lentils make the perfect addition to salads, curries, stews, and bolognese.
Features
High in protein, Simply Cooked with Onion, Olive Oil & Bay Leaf, Source of fibre, 1 of your 5-a-day, Vegetarian Society Approved - Vegan, Ready-to-eat
Further description
Find more recipes at merchant-gourmet.com
Nutritional data
| Typical Values | per 100g |
|---|---|
| Energy kJ/kcal | 601/142 |
| Fat | 1.7g |
| of which saturates | 0.3g |
| Carbohydrate | 19g |
| of which sugars | 0.6g |
| Fibre | 4.0g |
| Protein | 11g |
| Salt | 0.02g |
Storage
Ready to Eat
Preparation and Usage
Serving suggestion: For a fresh and simple salad, mix roasted new potatoes, cherry tomatoes and salad leaves with the Beluga Lentils. Stir through basil leaves, then toss in a dressing of olive oil and red wine vinegar.
Cooking guidelines
Cooking Instructions - General. Can be enjoyed hot or cold.; Hob - From Ambient. Empty contents into a pan and heat through with a dash of water.; Microwave - From Ambient. Squeeze the pouch to loosen the lentils. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.
Package type
Pouch
Recycling information
Pouch - Plastic - Not Currently Recycled
Other Information
Full Product Name:
Cooked Beluga lentils with onion, olive oil and bay leaf.
Storage:
Store in a cool, dry place.
Once opened, refrigerate and eat within 3 days.
Usage:
2 Servings
Cooked Beluga lentils with onion, olive oil and bay leaf.
Storage:
Store in a cool, dry place.
Once opened, refrigerate and eat within 3 days.
Usage:
2 Servings
Ingredients
Cooked Beluga Lentils (92.8%) (Water, Beluga Lentils), Onion (6.0%), Olive Oil (1.0%), Bay Leaf Powder (0.2%)
Allergen Information
May Contain Cereals Containing Gluten, May Contain Mustard
May contain traces of Gluten containing Cereal and Mustard.
May contain traces of Gluten containing Cereal and Mustard.
Dietary Information
Suitable for Vegans; Suitable for Vegetarians
Brand
Merchant Gourmet
Brand details
We’re on a mission to make everyday meals a little more gourmet, through the power of real, plant-based ingredients and extraordinary flavours.
Manufacturer
Merchant Gourmet UK,
Unit 10-12,
Queen Elizabeth Street,
London,
SE1 2JE.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.
Unit 10-12,
Queen Elizabeth Street,
London,
SE1 2JE.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.
Return to Address
Merchant Gourmet UK,
Unit 10-12,
Queen Elizabeth Street,
London,
SE1 2JE.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.
Unit 10-12,
Queen Elizabeth Street,
London,
SE1 2JE.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.
Recipes
A recipe for change
For a quick and simple veggie burger, mix Beluga Lentils, finely chopped spring onions and a grated carrot with cumin seeds, gram flour, chilli flakes, turmeric and olive oil. Form into small patties, then fry in olive oil until golden on both sides. Place a pattie on a burger bun, add your favourite garnish and enjoy!
For a quick and simple veggie burger, mix Beluga Lentils, finely chopped spring onions and a grated carrot with cumin seeds, gram flour, chilli flakes, turmeric and olive oil. Form into small patties, then fry in olive oil until golden on both sides. Place a pattie on a burger bun, add your favourite garnish and enjoy!
Customer reviews
Overall ratings
Average 4.9 out of 5, based on 24 reviews.Breakdown of ratings
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