Merchant Gourmet Glorious Grains with Red Rice & Quinoa

We've cooked Wheatberries, Red Rice, Freekeh, Black Barley, and Quinoa with a dash of olive oil to create this nutritious 5-grain mix. With a delicious, nutty taste and wholesome texture, it's the perfect addition to salads, soups, and stews.

Source of protein, Wheatberries, Red Rice, Freekeh, Black Barley & Quinoa, Source of fibre, Low in saturated fat, Vegetarian Society Approved - Vegan, 5 plant varieties

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Ready to Eat

Serving suggestion: For a fresh and healthy salad, mix chopped cucumber, spring onion and celery with the Glorious Grains. Blitz yogurt, mixed herbs, lemon, garlic, olive oil and capers together to make a creamy dressing. Toss well, then top with mixed seeds and avocado.

Cooking Instructions - General. Can be enjoyed hot or cold.; Hob - From Ambient. Empty contents into a pan and heat through with a dash of water.; Microwave - From Ambient. Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.

Pouch

Pouch - Not Recyclable

Full Product Name:
Cooked wheatberries, red rice, freekeh, black barley and quinoa.

Storage:
Store in a cool, dry place.
Once opened, refrigerate and eat within 3 days.

Safety Warning:
Warning: Although every care has been taken, this product may contain stones.

Usage:
2 Servings

Cooked Wheatberries (39%) (Water, Wheatberries), Cooked Red Rice (20%) (Water, Red Rice), Cooked Freekeh (20%) (Water, Freekeh (Wheat)), Cooked Black Barley (10%) (Water, Black Barley), Cooked White Quinoa (10%) (Water, White Quinoa), Olive Oil

Contains Barley, Contains Wheat

Suitable for Vegans; Suitable for Vegetarians

Merchant Gourmet

We’re on a mission to make everyday meals a little more gourmet, through the power of real, plant-based ingredients and extraordinary flavours.

Merchant Gourmet UK,
Unit 10-12,
Queen Elizabeth Street,
London,
SE1 2JE.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.

Merchant Gourmet UK,
Unit 10-12,
Queen Elizabeth Street,
London,
SE1 2JE.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.

For a hearty, simply and filling plant-based broth, sweat your favourite veggies in a pan then bring to the boil with veg stock and chopped herbs of your choice. Stir through the Glorious Grains to give texture and body. Enjoy!