Merchant Gourmet Korean Vegetables and Grains

Enjoy the sweet, aromatic flavours of Asia with our Mixed Korean Rice and Veg. This vibrant dish combines sugar snap peas, edamame beans, peppers, broccoli, brown and black rice, all tossed in a tangy soy sauce and ginger dressing.

Why you'll love it:
Authentic Asian flavours: A taste of the Far East.
Quick and easy: Ready in minutes.
Nutrient-packed: A wholesome and delicious meal.

Perfect pairings:
Grilled chicken, salmon or tofu
Stir-fries
As a standalone meal

Elevate your meals with Merchant Gourmet's Mixed Korean Rice and Veg.

Stir Fry Mix, In a soy & ginger dressing, Chilli rating - 1, Great taste 2024, 1 of Your 5-a-Day, Ready in 4 Mins, 153 Calories per serving, Source of protein, High in fibre, Low in fat, Vegetarian Society Approved - Vegan

Find more recipe inspiration at merchant-gourmet.com

Keep Frozen

Enjoy with your favourite protein or eat on its own for a delicious, light lunch.

Cooking Instructions - General. Cook thoroughly from frozen.
Check food is piping hot. All cooking appliances vary. This is a guide only.; Microwave - From Frozen. Put 1/2 the pack in a microwaveable container and heat for 4 minutes on 900W (5 minutes on 700W).; Shallow Fry - From Frozen. For best results, put 1/2 the pack in a frying pan with a splash of water on a medium heat for 7 minutes.

Pouch

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home

Full Product Name:
Frozen cooked brown and black rice with mixed vegetables and cooked barley, coated in a spicy soy sauce.

Storage:
Keep frozen at -18°C.
If defrosted, do not refreeze.

Usage:
2 Servings

Cooked Brown Rice (12%) (Water, Brown Rice), Sugar Snap Peas (12%), Edamame Beans (11%) (Soya), Cooked Black Rice (10%) (Water, Black Rice), Cooked Barley (10%) (Water, Barley), Red Pepper (10%), Broccoli (10%), Water, Spring Onion (5%), Korean Style Sauce (Soy Sauce (2.5%) [Water, Edamame Beans (Soya), Wheat, Salt], Garlic Purée [Garlic, Water, Vinegar, Salt], Ginger Purér [Ginger (1.0%), Water, White Wine Vinegar, Citrus Fibre], Agave Syrup, Yeast, Onion, Caramelised Sugar, Black Pepper, Ginger (0.5%), Potato Starch), Chopped Chilli

Contains Barley, Contains Soya, Contains Wheat

Low Fat; Suitable for Vegans; Suitable for Vegetarians

Merchant Gourmet

We've spent over 25 years sourcing the best-tasting ingredients from around. the globe. Today, we continue to inspire people to eat more plants by making delicious, nutritious food that's simple to prepare.

Merchant Gourmet UK,
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.

Merchant Gourmet UK,
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.

Recipe idea:
For a speedy stir fry, toss bite-sized cubes of tofu in cornflour and shallow fry until golden. Top the heated Korean Style Vegetables & Mixed Rice with tofu, then scatter with spring onions and sesame seeds.