Merchant Gourmet Mexican Vegetables and Quinoa
Rating, 3.8 out of 5 from 30 reviews.Life 1m+Product life guaranteed for 1 month.
400g £5.00 per kilo
£2.00£3.00
Offers
Now £2, was £3
£2.00 (£5.00 per kilo)Now £2 when you order by 14/07/2026. Offer subject to availability. Maximum 18 promotional items per customer.Product attributes
Suitable for freezing
Vegetarian
Microwavable
Frozen
Shop all Merchant Gourmet
Product Information
Bring the bold flavors of our Mexican Quinoa, Rice and Vegetables to your next meal. This vibrant blend combines juicy peppers, hearty kidney beans, and sweetcorn with quinoa and brown rice, all simmered in a smoky tomato sauce infused with paprika and cumin.
Why you’ll love it:
Bold Mexican flavors: A taste of the vibrant cuisine of Mexico.
Quick and easy: Ready in minutes.
Nutrient-packed: A wholesome and delicious meal.
Perfect pairings:
Tortillas
Nachos
As a side dish
Elevate your meals with Merchant Gourmet’s Mexican Vegetables, Rice & Quinoa.
Why you’ll love it:
Bold Mexican flavors: A taste of the vibrant cuisine of Mexico.
Quick and easy: Ready in minutes.
Nutrient-packed: A wholesome and delicious meal.
Perfect pairings:
Tortillas
Nachos
As a side dish
Elevate your meals with Merchant Gourmet’s Mexican Vegetables, Rice & Quinoa.
Features
1 of Your 5-a-Day, Chilli rating - 1, Enjoy on its own or with your favourite protein, 161 calories per serving, Source of protein, High in fibre, Low in fat, Vegetarian Society Approved - Vegan
Further description
Find more recipe inspiration at merchant-gourmet.com
Nutritional data
| Typical Values | (pan-fried) per 100g | (pan-fried) per serving* |
|---|---|---|
| Energy kJ/kcal | 315/75 | 536/128 |
| Fat | 1.2g | 2.1g |
| of which saturates | 0.3g | 0.5g |
| Carbohydrate | 11g | 19g |
| of which sugars | 1.6g | 2.7g |
| Fibre | 3.3g | 5.6g |
| Protein | 2.9g | 5.0g |
| Salt | 0.67g | 1.1g |
| *200g frozen = 170g once cooked |
Storage
Keep Frozen
Preparation and Usage
Enjoy with your favourite protein or eat on its own for a delicious, light lunch.
Cooking guidelines
Cooking Instructions - General. Cook thoroughly from frozen.
Check food is piping hot. All cooking appliances vary. This is a guide only.; Microwave - From Frozen. Put 1/2 the pack in a microwaveable container and heat for 4 minutes on 900W (5 minutes on 700W).; Shallow Fry - From Frozen. For best results, put 1/2 the pack in a frying pan with a splash of water on a medium heat for 7 minutes.
Check food is piping hot. All cooking appliances vary. This is a guide only.; Microwave - From Frozen. Put 1/2 the pack in a microwaveable container and heat for 4 minutes on 900W (5 minutes on 700W).; Shallow Fry - From Frozen. For best results, put 1/2 the pack in a frying pan with a splash of water on a medium heat for 7 minutes.
Package type
Pouch
Recycling information
Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name:
Frozen cooked brown rice, mixed vegetables and cooked quinoa coated in a garlic, cumin and chilli sauce.
Storage:
Keep frozen at -18°C. If defrosted, do not refreeze.
Usage:
2 Servings
Frozen cooked brown rice, mixed vegetables and cooked quinoa coated in a garlic, cumin and chilli sauce.
Storage:
Keep frozen at -18°C. If defrosted, do not refreeze.
Usage:
2 Servings
Ingredients
Cooked Brown Rice (16%) (Water, Brown Rice), Mexican Style Sauce (15%) (Water, Paprika, Onion, Garlic (1.0%), Cumin (0.2%), Chilli (0.1%), Black Pepper, Oregano, Coriander, Parsley, Salt, White Wine Vinegar, Flaxseed), Green Pepper (9%), Red Kidney Beans (9%), Tomatoes (9%), Cooked White Quinoa (8%) (Water, White Quinoa), Cooked Red Quinoa (8%) (Water, Red Quinoa), Red Pepper (6%), Yellow Pepper (6%), Sweetcorn (6%), Red Onion (6%), Salt, Potato Starch, Red Chilli (0.5%), Smoked Paprika (0.5)
Dietary Information
Low Fat; Suitable for Vegans; Suitable for Vegetarians
Brand
Merchant Gourmet
Brand details
We've spent over 25 years sourcing the best-tasting ingredients from around the globe. Today, we continue to inspire people to eat more plants by making delicious, nutritious food that's simple to prepare.
Manufacturer
Merchant Gourmet UK,
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Return to Address
Merchant Gourmet UK,
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Recipes
Recipe idea:
For a speedy burrito bowl, mix charred corn with chopped tomatoes, coriander, chilli and a squeeze of lime. Serve the heated Mexican Style Vegetables, Rice & Quinoa with the corn salsa and top with sliced avocado.
For a speedy burrito bowl, mix charred corn with chopped tomatoes, coriander, chilli and a squeeze of lime. Serve the heated Mexican Style Vegetables, Rice & Quinoa with the corn salsa and top with sliced avocado.
Customer reviews
Overall ratings
Average 3.8 out of 5, based on 30 reviews.Breakdown of ratings
Customer reviews (0)
Customer reviews, 0 total.
Sort