Merchant Gourmet Sabrina Ghayour Turkish Style Bulgur & Rice

We've teamed up with best-selling chef, Sabrina Ghayour, to create a vibrant recipe inspired by Turkish Bulgur Pilavı. A hearty mix of bulgur wheat, brown rice, quinoa and chickpeas, tossed with sweet red pepper, tomatoes, red onion, zesty lemon and fresh herbs. Enjoy as a side with meat, fish or halloumi, mixed with roasted veg, or topped with yoghurt, feta and pomegranate seeds for a quick, delicious lunch.

Created with Chef Sabrina Ghayour, High in fibre, Source of protein, Vegetarian Society Approved - Vegan

Unlock 2 exclusive recipes from Sabrina Ghayour's latest book, Persiana Easy including this Smoked Aubergine, Pickled Chilli & Feta Salad, a perfect pairing with this product.

Cooking Instructions - General. Can be enjoyed hot or cold; Hob - From Ambient. Empty contents into a pan and heat through with a dash of water.; Microwave - From Ambient. Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.

Box

Pouch - Not Recyclable

Full Product Name:
Mix of grains and rice with chickpeas, red pepper and tomato.

Storage:
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

Usage:
2 Servings

Cooked Bulgur Wheat (27%) (Water, Bulgur Wheat), Cooked White Quinoa (17%) (Water, White Quinoa), Cooked Brown Rice (13%) (Water, Brown Rice), Cooked Durum Wheat (13%) (Water, Durum Wheat), Chickpeas (5%), Red Bell Pepper (4.5%), Tomato Purée (4.5%), Red Onion, Tomato (3.8%), Olive Oil, Paprika, Dill, Parsley, Salt, Mint, Concentrated Lemon Juice

May Contain Mustard, May Contain Soya, Contains Wheat
May contain Mustard and Soya.

Suitable for Vegans; Suitable for Vegetarians

Merchant Gourmet

We’re on a mission to make everyday meals a little more gourmet through the power of real, plant-based ingredients and extraordinary flavours.

Merchant Gourmet UK,
Unit 10-12,
Queen Elizabeth Street,
London,
SE1 2JE.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.

Merchant Gourmet UK,
Unit 10-12,
Queen Elizabeth Street,
London,
SE1 2JE.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.