Merchant Gourmet Wholegrain Spelt

Discover the delicious ancient grain of spelt, grown in the fertile fields of Le Puy-en-Velay, France. Our Wholegrain Spelt is simply cooked with olive oil to preserve its nutty flavour and wholesome texture.

Why you'll love it:
Ancient Grain: A nutritious and delicious choice.
Versatile Ingredient: Perfect for a variety of dishes.
Quick and Easy: Ready to use.

Perfect pairings:
Stews or risotto
Salads
Soups

Elevate your meals with Merchant Gourmet's Wholegrain Spelt.

Source of Protein, From Le Puy, Simply cooked, Source of fibre, Low in fat, Vegetarian Society Approved - Vegan

Find more recipes at merchant-gourmet.com
Eat More Plants

Serving suggestion: For a healthy spelt tabbouleh, mix together chopped cucumber, tomatoes, mint, dill, coriander, parsley and spring onions. Season well with salt, pepper, lemon juice and olive oil. Stir through the spelt, drizzle with tahini, then top with pomegranate and toasted mixed seeds.

Cooking Instructions - General. Can be enjoyed hot or cold.; Hob - From Ambient. Empty contents into a pan and heat through with a dash of water.; Microwave - From Ambient. Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.

Pouch

Pouch - Plastic - Not Currently Recycled

Full Product Name:
Cooked wholegrain spelt with olive oil.

Storage:
Store in a cool, dry place.
Once opened, refrigerate and eat within 3 days.

Usage:
2 Servings

Wholegrain Spelt (99.0%) (Water, Wholegrain Spelt (Wheat)), Olive Oil (1.0%)

Contains Wheat

Low Fat; Suitable for Vegans; Suitable for Vegetarians

Merchant Gourmet

We've spent over 25 years sourcing the best-tasting ingredients from around the globe.
Today, we continue to inspire more people to eat more plants by making delicious, nutritious food that's simple to prepare.

Merchant Gourmet UK,
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.

Merchant Gourmet UK,
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.