Product attributes
Vegetarian
Gluten Free
Microwavable
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Product Information
Deliciously Gluten Free
Our millers roll deliciously plump jumbo oats to give chunkier texture to porridge.
Helps Actively Lower Cholesterol*
Natural Source of Protein**
*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Jumbo Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount.
**Protein contributes to a growth in muscle mass and the maintenance of normal bones.
Our millers roll deliciously plump jumbo oats to give chunkier texture to porridge.
Helps Actively Lower Cholesterol*
Natural Source of Protein**
*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Jumbo Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount.
**Protein contributes to a growth in muscle mass and the maintenance of normal bones.
Features
Gluten Free, Whole Oats for A Hearty Porridge, Naturally High in Fibre, 100% Wholegrain, Naturally High in Manganese & Zinc, Suitable for Coeliacs, Great for vegetarians & vegans
Further description
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As part of a varied balanced diet and a healthy lifestyle:
As part of a varied balanced diet and a healthy lifestyle:
Nutritional data
| Typical Values | Per 100g | Per 40g Portion‡ | %RI Per 40g Portion‡ |
|---|---|---|---|
| Energy | 1543kJ | 617kJ | 7% |
| 367kcal | 147kcal | 7% | |
| Fat | 8.4g | 3.4g | 5% |
| of which saturates | 1.3g | 0.5g | 3% |
| Carbohydrate | 56.1g | 22.4g | 9% |
| of which sugars | 1.0g | 0.4g | <1% |
| Fibre | 9.1g | 3.6g | - |
| Protein | 12.1g | 4.8g | 10% |
| Salt | <0.01g | <0.01g | <1% |
| Minerals | %NRV | % NRV | |
| Zinc | 2.1mg 21% | 0.85mg | 8% |
| Manganese | 3.4mg 170% | 1.4mg | 68% |
| Reference Intake of an average adult (8400kJ/2000kcal) | |||
| RI = Reference Intake | |||
| NRV = Nutrient Reference Value | |||
| ‡Nutrition information per 40g portion will be the same when the product is cooked with water | |||
| This pack contains approx. 15 x 40g portions |
Cooking guidelines
Hob - From Ambient. For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to boil.
Simmer for 6-7 minutes, stirring occasionally.
Simmer for 6-7 minutes, stirring occasionally.
Package type
Bag
Other Information
Full Product Name:
Whole-Rolled Oats
Storage:
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening store in an airtight container and use within two months, and by the best before date (see tab on top of pack).
Usage:
15 Servings
Additional Information:
Crossed Grain Symbol - OATS-GB-031-002
Recycle
Whole-Rolled Oats
Storage:
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening store in an airtight container and use within two months, and by the best before date (see tab on top of pack).
Usage:
15 Servings
Additional Information:
Crossed Grain Symbol - OATS-GB-031-002
Recycle
Ingredients
Mornflake Gluten Free Jumbo Oats (100%)
Allergen Information
Contains Oats
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Suitable for Coeliacs; Gluten free
Brand
Mornflake
Brand details
Strength in Oats
We're proud to say it's our millers who make us mighty. So proud that we could shout it from the rooftops in Cheshire, the place we've called home since 1675. We've spent over 340 years perfecting our craft and passing it down through fifteen family generations. We know this shows in the quality of our oats.
We're proud to say it's our millers who make us mighty. So proud that we could shout it from the rooftops in Cheshire, the place we've called home since 1675. We've spent over 340 years perfecting our craft and passing it down through fifteen family generations. We know this shows in the quality of our oats.
Manufacturer
Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.
Return to Address
www.mornflake.com
Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.
Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.
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