Mornflake Gluten Free Porridge Oats 600g

£3.75

62.5p per 100g

Product information

Deliciously Gluten Free
Fully certified by Coeliac UK, our millers steel-cut whole oats to make a fine, silky porridge.

Helps Actively Lower Cholesterol*
Natural Source of Protein**
*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Porridge Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount.
**Protein contributes to a growth in muscle mass and the maintenance of normal bones.
Gluten Free, Suitable for Coeliacs, Finely Milled for A Silky Porridge, Naturally High in Fibre, 100% Wholegrain, Naturally High in Manganese & Zinc, Great for vegetarians & vegans

Suitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100gPer 40g Portion‡%RI Per 40g Portion‡
Energy1543kJ617kJ7%
367kcal 147kcal7%
Fat8.4g3.4g5%
of which saturates1.3g0.5g3%
Carbohydrate56.1g22.4g9%
of which sugars1.0g0.4g<1%
Fibre9.1g3.6g-
Protein12.1g4.8g10%
Salt<0.01g<0.01g<1%
Minerals%NRV%NRV
Zinc2.1mg 21% 0.85mg8%
Manganese3.4mg 170%1.4mg68%
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
‡Nutrition information per 40g portion will be the same when the product is cooked with water
This pack contains approx. 15 x 40g portions
Ingredients
Mornflake Gluten Free Porridge Oats (100%)
Allergen Information
Contains Oats
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Suitable for Coeliacs; Gluten free

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Customer reviews (4)

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06 November 2023 by 
Great choice if you need gf

If you dont need gf then dont pay this price - if you need gf then these are the best weve found.

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30 March 2023 by 
Full of husks

The porridge itself tastes lovely and cooks quickly, however, the amount of husks is ridiculous. In one serving (40g) I find around 5-8 husks. Some of these are splinter like. As I've only purchased this once, I'm not sure if this is how every packet will be, or if it's a one off.

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06 September 2021 by 
Excellent, great texture \x26 good for IBS

I have IBS and manage to control it with a careful diet. I always have porridge for breakfast, but not gf porridge. Eating this gf porridge has further reduced my symptoms which surprised me a little. In addition, these oats cook quickly and make a great textured porridge with a very good flavour. Paper bag too.

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16 May 2021 by 
Excellent

Really cute oats. Not jumping but not tiny either perfect to mix up the standard shape. I have been using this brand over a year now and I am very happy with the taste and texture

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