Product attributes
Vegetarian
Microwavable
Organic
Shop all Mornflake
Product Information
Positive Energy for You & Your Planet
Naturally high in fibre
Natural source of protein*
100% British wholegrain
Helps actively lower cholesterol*
Naturally high in thiamin (vitamin B1)*
Naturally high in manganese & phosphorus*
*As part of a varied, balanced diet and a healthy lifestyle;
Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Organic Oats provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount.
Protein contributes to a growth in muscle mass and the maintenance of normal bones.
Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.
Manganese & phosphorus contribute to normal energy-yielding metabolism.
Naturally high in fibre
Natural source of protein*
100% British wholegrain
Helps actively lower cholesterol*
Naturally high in thiamin (vitamin B1)*
Naturally high in manganese & phosphorus*
*As part of a varied, balanced diet and a healthy lifestyle;
Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Organic Oats provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount.
Protein contributes to a growth in muscle mass and the maintenance of normal bones.
Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.
Manganese & phosphorus contribute to normal energy-yielding metabolism.
Features
Nature Friendly, Organic Oats, 100% British Wholegrain, Suitable for Vegans
Further description
Positive Energy for Your Planet
Carbon neutral milling
Made with wind and solar power
0% production waste
Low CO² footprint
Low food miles
Carbon Neutral Milling
Our wind turbine & solar farm generate enough energy to more than cover the milling of Mornflake Mighty Oats. To see how we do it, visit www.mightyoats.com
Find out more at www.mightyoats.com
Carbon neutral milling
Made with wind and solar power
0% production waste
Low CO² footprint
Low food miles
Carbon Neutral Milling
Our wind turbine & solar farm generate enough energy to more than cover the milling of Mornflake Mighty Oats. To see how we do it, visit www.mightyoats.com
Find out more at www.mightyoats.com
Nutritional data
| Typical Values | Per 100g | %NRV | Per 40g | % RI Per 40g |
|---|---|---|---|---|
| Energy | 1554kJ | 620kJ | 7% | |
| 369kcal | 147kcal | 7% | ||
| Fat | 7.6g | 3.0g | 4% | |
| of which saturates | 1.3g | 0.5g | 3% | |
| Carbohydrate | 58.0g | 23.2g | 9% | |
| of which sugars | 1.0g | 0.4g | <1% | |
| Fibre | 11.4g | 4.6g | ||
| Protein | 11.5g | 4.6g | 9% | |
| Salt | 0.01g | <0.01g | <1% | |
| Vitamins & Minerals | %NRV | |||
| Thiamin (Vitamin B1) | 0.5mg | 44% | 0.2mg | 18% |
| Manganese | 2.9mg | 145% | 1.2mg | 60% |
| Phosphorus | 366mg | 52% | 146mg | 21% |
| Reference Intake of an average adult (8400kJ/2000kcal) | ||||
| RI = Reference Intake | ||||
| NRV = Nutrient Reference Value | ||||
| This pack contains approx. 25 x 40g portions |
Cooking guidelines
Hob - From Ambient. For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to the boil; boil for 1 minute while stirring gently.
Remove from the heat and stand for 1 minute before serving.; Microwave - From Ambient. For one portion mix 40 g (1/2 cup) with 200 ml (1 cup) water or milk in a microwaveable bowl; cook on full power for 1 minute; stir, then cook for a further 1 minute. Leave to stand for 1 minute before serving.
Based on an 800W microwave oven. If yours is different, adjust the time to suit.
Remove from the heat and stand for 1 minute before serving.; Microwave - From Ambient. For one portion mix 40 g (1/2 cup) with 200 ml (1 cup) water or milk in a microwaveable bowl; cook on full power for 1 minute; stir, then cook for a further 1 minute. Leave to stand for 1 minute before serving.
Based on an 800W microwave oven. If yours is different, adjust the time to suit.
Package type
Bag
Recycling information
Whole Packaging - Recycle
Other Information
Storage:
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening roll down bag and use within two months, and by the best before date.
Usage:
25 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C008015
EU Organic - GB-ORG 04, UK Agriculture, GB-ORG 04, Non-EU Agriculture
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening roll down bag and use within two months, and by the best before date.
Usage:
25 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C008015
EU Organic - GB-ORG 04, UK Agriculture, GB-ORG 04, Non-EU Agriculture
Ingredients
Wholegrain Organic Oats (100%)
Allergen Information
May Contain Barley, Contains Oats, May Contain Wheat
Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product.
Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product.
Dietary Information
Organic; Suitable for Vegans
Brand
Mornflake
Brand details
Mighty Oats are a 'Force for Nature'
It all started with William Lea almost 350 years ago, when mother nature provided power to turn our first mill stone. 15 generations later she's still powering our mill.
Mighty Oats are still milled by James & Edward Lea using the positive power of nature. We work together with our farmers to make sure we leave our planet a better place for future generations.
Low Food Miles
All of our oats are grown in Britain. We don't import any oats for our Mornflake Mighty Oats. Why would we when the UK growing conditions mean we have the best oats in the world?
It all started with William Lea almost 350 years ago, when mother nature provided power to turn our first mill stone. 15 generations later she's still powering our mill.
Mighty Oats are still milled by James & Edward Lea using the positive power of nature. We work together with our farmers to make sure we leave our planet a better place for future generations.
Low Food Miles
All of our oats are grown in Britain. We don't import any oats for our Mornflake Mighty Oats. Why would we when the UK growing conditions mean we have the best oats in the world?
Manufacturer
UK: Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
EU: MFL Cereals,
Floor 3,
Block 3,
Miesian Plaza,
Dublin 2,
D02 Y754,
Ireland.
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
EU: MFL Cereals,
Floor 3,
Block 3,
Miesian Plaza,
Dublin 2,
D02 Y754,
Ireland.
Return to Address
Find out more at www.mightyoats.com
UK: Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
EU: MFL Cereals,
Floor 3,
Block 3,
Miesian Plaza,
Dublin 2,
D02 Y754,
Ireland.
UK: Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
EU: MFL Cereals,
Floor 3,
Block 3,
Miesian Plaza,
Dublin 2,
D02 Y754,
Ireland.
Customer reviews
Overall ratings
Average 4.0 out of 5, based on 49 reviews.Breakdown of ratings
Customer reviews (0)
Customer reviews, 0 total.
Sort