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Mornflake Oatbran

Rating, 4.7 out of 5 from 35 reviews.
800g £3.69 per kilo
£2.95

Product attributes

Vegan

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Product Information

A trio of daily benefits for heart, gut and brain health
High in heart healthy oat beta glucans helps lower cholesterol.
Rich in these micronutrients: Thiamin & Magnesium contribute to normal psychological function. Iron contributes to normal cognitive function.
Oat fibre contributes to an increase in faecal bulk.

Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Oatbran provides 3g of beta glucans from oatbran, which is 100% of 3g, the suggested daily amount.
Thiamin and magnesium contribute to normal psychological function.
Iron contributes to normal cognitive function.
Oat grain fibre contributes to an increase in faecal bulk.
Protein contributes to a growth in muscle mass and the maintenance of normal bones.

Features

Original, New look. Same Healthy, Beta³ a trio of daily benefits for heart, gut & brain health, Heart, mind & gut healthy, Naturally High in Fibre, High in Iron, 100% Daily Oat Beta Glucans, Helps Actively Lower Cholesterol, Natural source of protein, Naturally high in thiamin, iron and magnesium, Suitable for vegetarians and vegans

Further description

As part of a varied balanced diet and a healthy lifestyle

Nutritional data

Typical Valuesper 100gper 45g portion% RI
Energy1526kJ687kJ8%
364kcal164kcal8%
Fat7.6g3.4g5%
of which saturates1.3g0.6g3%
Carbohydrate48.2g21.7g8%
of which sugars1.5g0.7g1%
Fibre19.4g8.7g
Protein16.0g7.2g14%
Salt0.02g0.01g<1%
Vitamins & Minerals% NRV% NRV
Thiamin (Vitamin B1)0.54mg 48%0.24mg 21%
Iron5.5mg 39%2.4mg 17%
Magnesium180mg 48%81mg 21%
RI = Reference Intake
NRV = Nutrient Reference Value
Reference intake of an average adult (8400kJ / 2000 kcal)
Approx. 17 portions

Storage

Store in a cool, dry place away from strong odours, once opened store in an airtight container.

Preparation and Usage

We all have individual tastes never more so than with porridge. This is our traditional recipe; please adjust the water or milk level to suit your own preferences.

Alternatively simply sprinkle a small handful over your porridge, soup or salad or blend into smoothies or baking mixes for a quick healthy boost. Easy!

Cooking guidelines

Hob - From Ambient. We all have individual tastes never more so than with porridge.
This is our recipe; please adjust the water or milk level to suit your own preferences.
For delicious Mornflake beta3 oatbran porridge we recommend cooking on the hob
For one portion mix 45g (1/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to the boil; then simmer for 2-3 minutes stirring occasionally; leave to stand for 1 minute before serving.

Package type

Bag

Recycling information

Whole Packaging - Recycle

Other Information

Full Product Name:
Oatbran

Storage:
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening store in an airtight container and use within two months and by the best before date.

Usage:
17 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C200790

Ingredients

Mornflake Oatbran (100%)

Allergen Information

May Contain Barley, Contains Oats, May Contain Wheat
Also not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product.

Dietary Information

Suitable for Vegans; Suitable for Vegetarians

Brand

Mornflake

Brand details

Experts in Oats
At Mornflake, we've been milling the mighty oat since 1675 - that's fifteen generations of our family business sustained by this glorious grain!
But the Great British Oat keeps more than our mill going. A nutritional powerhouse, the oat bursts with good stuff to help keep your body healthy.
We use over 350 years of know-how to extract more oatbran from our grain, giving you the benefit of the highest traditionally milled levels of oat beta-glucan and fibre available.

Manufacturer

UK: Mornflake,
North Western Mills
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.

EU: MFL Cereals,
Floor 3,
Block 3,
Miesian Plaza,
Dublin 2,
D02 Y754,
Ireland.

Return to Address

Get in touch
beta3.co.uk
UK: Mornflake,
North Western Mills
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.

EU: MFL Cereals,
Floor 3,
Block 3,
Miesian Plaza,
Dublin 2,
D02 Y754,
Ireland.

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Customer reviews

Overall ratings

Average 4.7 out of 5, based on 35 reviews.

Breakdown of ratings

Customer reviews, 0 total.