Mowi Organic Salmon Fillets
Rating, 3.9 out of 5 from 93 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
240g £34.38 per kilo
£8.25
Product attributes
Suitable for freezing
Organic
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Product Information
Hand selected and fully certified organically raised salmon from the West Coast of Scotland
Being raised in the cool clear waters off the west coast of Scotland, our organic salmon (and their organic feed) is fully traceable plus independently and regularly audited to ensure a responsible use of the environment. Mowi organic salmon fillets are expertly trimmed, delicious to taste and high in omega 3 - that's why the omega symbol is in our name.
High in omega 3: Each portion typically has 2400mg of which more than half (1612mg) are DHA and EPA. Eating 250mg of EPA and DHA omega 3 fatty acids daily contributes to the normal function of the heart.
Being raised in the cool clear waters off the west coast of Scotland, our organic salmon (and their organic feed) is fully traceable plus independently and regularly audited to ensure a responsible use of the environment. Mowi organic salmon fillets are expertly trimmed, delicious to taste and high in omega 3 - that's why the omega symbol is in our name.
High in omega 3: Each portion typically has 2400mg of which more than half (1612mg) are DHA and EPA. Eating 250mg of EPA and DHA omega 3 fatty acids daily contributes to the normal function of the heart.
Features
High in Omega 3, Pioneering Responsible Farming Excellence Since 1964
Further description
For more information and recipes, go to www.mowisalmon.co.uk
Make salmon part of a varied and healthy diet and lifestyle.
Make salmon part of a varied and healthy diet and lifestyle.
Country of origin
Scotland, UK
Nutritional data
| Typical Values | (as consumed) (pan fried) per 100g | Per 100g (pan fried) |
|---|---|---|
| Energy kJ | 991kJ | 957kJ |
| Energy kcal | 238kcal | 230kcal |
| Fat | 15.5g | 15.0g |
| of which Saturates | 3.5g | 3.4g |
| Carbohydrate | <0.5g | <0.5g |
| of which Sugars | <0.5g | <0.5g |
| Fibre | <0.5g | <0.5g |
| Protein | 24.1g | 23.2g |
| Salt | 0.39g | 0.38g |
| Omega 3 | 2490mg | 2400mg |
| of which DHA+EPA | 1670mg | 1612mg |
Storage
Keep Refrigerated; Cannot be cooked from Frozen; Product Previously Frozen; Not Suitable for Home Freezing
Preparation and Usage
Serving Suggestion: Mowi organic salmon has a distinctive but delicate flavour. Cook with some chopped chives or maybe a citrus butter - see our website for details.
Cooking guidelines
Cooking Instructions - General. All cooking appliances vary. This is a guide only.
Ensure food is piping hot before serving.; Oven cook - From Chilled. 20 mins.
Preheat oven to 200℃/ Fan 180℃/Gas 6. Remove all packaging. Place on a lightly oiled baking tray in the centre of the oven to cook.; Shallow Fry - From Chilled. 10-12 mins.
Heat 15ml of oil in a pan. Once oil is hot add the fillets to the pan skin side down and reduce the heat to medium. Turn occasionally during cooking.
Ensure food is piping hot before serving.; Oven cook - From Chilled. 20 mins.
Preheat oven to 200℃/ Fan 180℃/Gas 6. Remove all packaging. Place on a lightly oiled baking tray in the centre of the oven to cook.; Shallow Fry - From Chilled. 10-12 mins.
Heat 15ml of oil in a pan. Once oil is hot add the fillets to the pan skin side down and reduce the heat to medium. Turn occasionally during cooking.
Package type
Tray
Recycling information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Skin on, boneless, organic Scottish salmon fillets.
Storage:
Keep in the fridge below 5℃. Once opened, use within 24 hours and do not exceed the use by date. For use by date: See front of pack.
Suitable for home freezing: For best quality, freeze as soon as possible after purchase and always within the use by date. Keep in the freezer below -18℃ and consume within 1 month. Once defrosted use the same day.
Do not refreeze once defrosted.
Defrosted. Previously frozen and defrosted without Previously frozen and defrosted without affecting the quality or safety of the product.
Safety Warning:
Although every care has been taken to remove all bones some may remain.
Additional Information:
ASC - Farmed Responsibly ASC™ Certified, ASC-C-02028, ASC's standard for responsibly farmed seafood. www.asc-aqua.org
RSPCA Assured - Certification Mark,The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme.
Skin on, boneless, organic Scottish salmon fillets.
Storage:
Keep in the fridge below 5℃. Once opened, use within 24 hours and do not exceed the use by date. For use by date: See front of pack.
Suitable for home freezing: For best quality, freeze as soon as possible after purchase and always within the use by date. Keep in the freezer below -18℃ and consume within 1 month. Once defrosted use the same day.
Do not refreeze once defrosted.
Defrosted. Previously frozen and defrosted without Previously frozen and defrosted without affecting the quality or safety of the product.
Safety Warning:
Although every care has been taken to remove all bones some may remain.
Additional Information:
ASC - Farmed Responsibly ASC™ Certified, ASC-C-02028, ASC's standard for responsibly farmed seafood. www.asc-aqua.org
RSPCA Assured - Certification Mark,The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme.
Ingredients
100% Scottish Organic Salmon (Salmo salar) (Fish)
Allergen Information
Contains Fish
Dietary Information
Organic
Brand
Mowi
Brand details
The Mowi Salmon in this product is responsibly farm-raised to organic standards and packed with care in Scotland (UK).
Manufacturer
Mowi,
Admiralty Park,
Rosyth,
KY11 2YW,
Scotland,
UK.
Admiralty Park,
Rosyth,
KY11 2YW,
Scotland,
UK.
Country of Packing
Scotland, UK
Return to Address
Mowi,
Admiralty Park,
Rosyth,
KY11 2YW,
Scotland,
UK.
Admiralty Park,
Rosyth,
KY11 2YW,
Scotland,
UK.
Customer reviews
Overall ratings
Average 3.9 out of 5, based on 93 reviews.Breakdown of ratings
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