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Mowi Organic Salmon Fillets

Rating, 3.9 out of 5 from 93 reviews.
Life 3d+Product life guaranteed for 3 days excluding delivery day.
240g £34.38 per kilo
£8.25

Product attributes

Suitable for freezing
Organic

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Product Information

Hand selected and fully certified organically raised salmon from the West Coast of Scotland

Being raised in the cool clear waters off the west coast of Scotland, our organic salmon (and their organic feed) is fully traceable plus independently and regularly audited to ensure a responsible use of the environment. Mowi organic salmon fillets are expertly trimmed, delicious to taste and high in omega 3 - that's why the omega symbol is in our name.

High in omega 3: Each portion typically has 2400mg of which more than half (1612mg) are DHA and EPA. Eating 250mg of EPA and DHA omega 3 fatty acids daily contributes to the normal function of the heart.

Features

High in Omega 3, Pioneering Responsible Farming Excellence Since 1964

Further description

For more information and recipes, go to www.mowisalmon.co.uk

Make salmon part of a varied and healthy diet and lifestyle.

Country of origin


Scotland, UK

Nutritional data

Typical Values(as consumed) (pan fried) per 100gPer 100g (pan fried)
Energy kJ991kJ957kJ
Energy kcal238kcal230kcal
Fat15.5g15.0g
of which Saturates3.5g3.4g
Carbohydrate<0.5g<0.5g
of which Sugars<0.5g<0.5g
Fibre<0.5g<0.5g
Protein24.1g23.2g
Salt0.39g0.38g
Omega 32490mg2400mg
of which DHA+EPA1670mg1612mg

Storage

Keep Refrigerated; Cannot be cooked from Frozen; Product Previously Frozen; Not Suitable for Home Freezing

Preparation and Usage

Serving Suggestion: Mowi organic salmon has a distinctive but delicate flavour. Cook with some chopped chives or maybe a citrus butter - see our website for details.

Cooking guidelines

Cooking Instructions - General. All cooking appliances vary. This is a guide only.
Ensure food is piping hot before serving.; Oven cook - From Chilled. 20 mins.
Preheat oven to 200℃/ Fan 180℃/Gas 6. Remove all packaging. Place on a lightly oiled baking tray in the centre of the oven to cook.; Shallow Fry - From Chilled. 10-12 mins.
Heat 15ml of oil in a pan. Once oil is hot add the fillets to the pan skin side down and reduce the heat to medium. Turn occasionally during cooking.

Package type

Tray

Recycling information

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Other Information

Full Product Name:
Skin on, boneless, organic Scottish salmon fillets.

Storage:
Keep in the fridge below 5℃. Once opened, use within 24 hours and do not exceed the use by date. For use by date: See front of pack.
Suitable for home freezing: For best quality, freeze as soon as possible after purchase and always within the use by date. Keep in the freezer below -18℃ and consume within 1 month. Once defrosted use the same day.
Do not refreeze once defrosted.
Defrosted. Previously frozen and defrosted without Previously frozen and defrosted without affecting the quality or safety of the product.

Safety Warning:
Although every care has been taken to remove all bones some may remain.

Additional Information:
ASC - Farmed Responsibly ASC™ Certified, ASC-C-02028, ASC's standard for responsibly farmed seafood. www.asc-aqua.org

RSPCA Assured - Certification Mark,The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme.

Ingredients

100% Scottish Organic Salmon (Salmo salar) (Fish)

Allergen Information

Contains Fish

Dietary Information

Organic

Brand

Mowi

Brand details

The Mowi Salmon in this product is responsibly farm-raised to organic standards and packed with care in Scotland (UK).

Manufacturer

Mowi,
Admiralty Park,
Rosyth,
KY11 2YW,
Scotland,
UK.

Country of Packing


Scotland, UK

Return to Address

Mowi,
Admiralty Park,
Rosyth,
KY11 2YW,
Scotland,
UK.

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Overall ratings

Average 3.9 out of 5, based on 93 reviews.

Breakdown of ratings

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