Mowi ASC Scottish Salmon Fillets
Rating, 4.0 out of 5 from 321 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
230g £28.26 per kilo
£6.50
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Buy any 2 for £10
Buy any 2 for £10. Order by 12/08/2026, offer subject to availability. Maximum 18 promotional items per customer.Product attributes
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Product Information
High in Omega 3: Each portion typically has 2190mg of which more than half (1130mg) are DHA and EPA. Eating 250mg of EPA and DHA omega 3 fatty acids contribute to the normal function of the heart. Make salmon part of a varied and healthy diet and lifestyle.
Features
Hand Selected, Restaurant Style Cut, Pioneering Responsible Farming Excellence Since 1964
Further description
For more information and recipes go to www.mowisalmon.co.uk
Country of origin
Scotland
Nutritional data
| Typical Values | (Oven cooked) Per 100g | (Oven cooked) Per Fillet 95g |
|---|---|---|
| Energy kJ | 1006kJ | 953kJ |
| Energy kcal | 241kcal | 228kcal |
| Fat | 15.5g | 14.7g |
| of which Saturates | 2.7g | 2.5g |
| Carbohydrate | <0.5g | <0.5g |
| of which Sugars | <0.5g | <0.5g |
| Fibre | <0.5g | <0.5g |
| Protein | 25.1g | 23.9g |
| Salt | 0.24g | 0.23g |
| Omega 3 | 2310mg | 2190mg |
| of which DHA+EPA | 1187mg | 1130mg |
Storage
Suitable for Home Freezing
Cooking guidelines
Cooking Instructions - General. All cooking appliances vary.
This is a guide only. Ensure food is piping hot before serving.; Oven cook - From Chilled. 22mins: Preheat oven to 200°C., Fan:180°C., Gas: Gas mark 6.
Remove all packaging. Place on a lightly oiled baking tray in the centre of the oven to cook.; Shallow Fry - From Chilled. 12mins: Heat 15ml of oil in a pan. Cook portions on medium heat, turning once half way.
This is a guide only. Ensure food is piping hot before serving.; Oven cook - From Chilled. 22mins: Preheat oven to 200°C., Fan:180°C., Gas: Gas mark 6.
Remove all packaging. Place on a lightly oiled baking tray in the centre of the oven to cook.; Shallow Fry - From Chilled. 12mins: Heat 15ml of oil in a pan. Cook portions on medium heat, turning once half way.
Package type
Tray
Recycling information
Film - Do Not Recycle; Tray - Recycle
Other Information
Storage:
Once opened use within 24 hours and do not exceed the use by date.
Freeze as soon as possible after purchase and within use by date.
Use within 1 month of freezing. Once defrosted use the same day and do not refreeze.
Please look after this product: Keep in the fridge below 5°C.
For use by date: see front of pack.
Safety Warning:
Although every care has been taken to remove all bones, some may remain.
Additional Information:
Superior Scottish Salmon Fillets
ASC - Farmed Responsibly ASC™ Certified, ASC-C-02028, ASC certified as responsibly farmed. www.asc-aqua.org
RSPCA Assured - Certification Mark, The salmon in this product comes from producers assessed to RSPCA welfare standards by RSPCA Assured.
Once opened use within 24 hours and do not exceed the use by date.
Freeze as soon as possible after purchase and within use by date.
Use within 1 month of freezing. Once defrosted use the same day and do not refreeze.
Please look after this product: Keep in the fridge below 5°C.
For use by date: see front of pack.
Safety Warning:
Although every care has been taken to remove all bones, some may remain.
Additional Information:
Superior Scottish Salmon Fillets
ASC - Farmed Responsibly ASC™ Certified, ASC-C-02028, ASC certified as responsibly farmed. www.asc-aqua.org
RSPCA Assured - Certification Mark, The salmon in this product comes from producers assessed to RSPCA welfare standards by RSPCA Assured.
Ingredients
100% Scottish Salmon (Salmo salar) (Fish)
Allergen Information
Contains Fish
Brand
Mowi
Brand details
At Mowi, we hand select the best Scottish Salmon and are the only one to raise, prepare and pack our own salmon with care in Scotland (UK). We love our 'chefs cut' restaurant style portions to elevate any dish. Mowi is also the first Scottish Salmon brand to be ASC approved - an independent certification of responsible farming to a new high standard.
Manufacturer
Mowi,
Admiralty Park,
Rosyth,
KY11 2YW,
Scotland,
UK.
Admiralty Park,
Rosyth,
KY11 2YW,
Scotland,
UK.
Country of Packing
Scotland
Return to Address
Mowi,
Admiralty Park,
Rosyth,
KY11 2YW,
Scotland,
UK.
www.mowisalmon.co.uk
Admiralty Park,
Rosyth,
KY11 2YW,
Scotland,
UK.
www.mowisalmon.co.uk
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Average 4.0 out of 5, based on 321 reviews.Breakdown of ratings
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