Product attributes
Vegetarian
Vegan
Shop all Munchy Seeds
Product Information
Delicious Roasted Seeds
Shake up your taste buds with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavour to your next meal, or grab and go wherever life takes you. Go on, take a bite out of life.
Get Munchy.
The beneficial effect is obtained by consuming 2g of α-linolenic acid per day.
Shake up your taste buds with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavour to your next meal, or grab and go wherever life takes you. Go on, take a bite out of life.
Get Munchy.
The beneficial effect is obtained by consuming 2g of α-linolenic acid per day.
Features
Seeds of adventure - wander without a map, A source of protein, omega-3 & fibre to fuel your day, Gluten & wheat free, Suitable for vegans
Further description
You can enjoy the benefits of Omega-3 Fatty Acids (α-linolenic acid) as part of a varied and balanced diet and healthy lifestyle.
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g | Per 25g portion | % RI* (Per 25g) |
|---|---|---|---|
| Energy | 2403kJ | 601kJ | 7.2% |
| 575kcal | 144kcal | 7.2% | |
| Fat | 48g | 12g | 17% |
| Of which: | |||
| Saturates | 6.4g | 1.6g | 8.0% |
| Mono-unsaturates | 12g | 3.1g | |
| Poly-unsaturates | 26g | 6.4g | |
| Carbohydrate | 18g | 4.4g | 1.7% |
| Sugars | 1.6g | 0.4g | 0.4% |
| Fibre | 8.0g | 2.0g | |
| Protein | 22g | 5.5g | 11% |
| Salt | 0.69g | 0.17g | 2.8% |
| Vitamin E | 21mg | 5.3mg | 44% |
| Omega-3 Fatty Acids | 2.0g | ||
| *Reference intake (RI) of an average adult (8400kJ / 2000kcal) | |||
| Contains 18 portions |
Preparation and Usage
Shake it up!
Package type
Pouch
Other Information
Full Product Name:
Savoury Roasted Seven Seed Mix, High in Omega-3 Fatty Acids.
Storage:
Store in a cool place out of direct sunlight.
Usage:
18 Servings
Origin:
Produced in the UK
Savoury Roasted Seven Seed Mix, High in Omega-3 Fatty Acids.
Storage:
Store in a cool place out of direct sunlight.
Usage:
18 Servings
Origin:
Produced in the UK
Ingredients
Sunflower Seeds (51%), Pumpkin Seeds (20%), Hulled Hemp Seeds (6%), Sesame Seeds (6%), Rapeseeds (6%), Savoury Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergillus Oryzae)), Golden Linseeds (3%), Brown Linseeds (3%)
Allergen Information
Contains Sesame, Contains Soya, Free From Wheat
Product may contain traces of other natural materials
Product may contain traces of other natural materials
Dietary Information
Suitable for Vegans; Gluten free
Brand
Munchy Seeds
Brand details
The story of our tasty little toasted treats goes way back to when my granny's toasted two seed savoury blend started it all. It was her way of getting us nibbling on something nutritious and delicious and keeping our hands out of the cookie jar! Raised on wholesome, honest food, seeds have always been a part of my family's diet.
Manufacturer
Produced by:
Lawncourt Harvest Ltd.,
Eastlands Road,
Leiston,
Suffolk,
IP16 4LL.
Lawncourt Harvest Ltd.,
Eastlands Road,
Leiston,
Suffolk,
IP16 4LL.
Return to Address
Lawncourt Harvest Ltd.,
Eastlands Road,
Leiston,
Suffolk,
IP16 4LL.
munchyseeds.co.uk
Eastlands Road,
Leiston,
Suffolk,
IP16 4LL.
munchyseeds.co.uk
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Overall ratings
Average 4.8 out of 5, based on 16 reviews.Breakdown of ratings
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