Napolina Chick Peas in Water

Chick peas in water.
Drained weight 240g.
Italy Flag

High in protein, 1 of your 5 a day, Suitable for vegetarians

Chickpeas come ready to use for your convenience, with no need for soaking or cooking, unlike dried pulses. Can be used in a number of dishes, including salads, casseroles and stews. High in protein, a source of fibre and 1 of your 5 a day. Pulses have long been a staple part of the Italian diet and Napolina's are carefully selected before being rigorously checked to ensure that only the best of the crop are chosen.
This attention to detail means that every soup, salad or sauce you prepare with our pulses will be bursting with flavour.

Italy

Once opened, remove contents from can and place in a suitable container.
Store in a refrigerator and use within 2 days.

Eat like the Italians!
Sicilian chick pea fritters with tomato salsa:
Coarsely crush 2 x 400g tins of chick peas in a large bowl using a potato masher. Stir in 1 de-seeded and finely chopped red chilli, 2 crushed garlic cloves, 2 thinly sliced spring onions, 50g of parmesan cheese, 1 beaten egg and 1 tbsp of plain flour, mix well,
Divide the mixture into 15 balls and gently press to form little patties,
Gently heat 4 tbsp of Napolina light & mild olive oil in a frying pan and gently cook the fritters in small batches for 2-3 minutes on both sides, keep warm until all the fritters are cooked,
Serve with a simple tomato salsa made by mixing chopped tomatoes, chilli, finely chopped shallots, garlic and basil.

Can

Whole Packaging - Recycle

Full Product Name:
Chickpeas in Water

Storage:
Store in a cool dry place. Once opened empty, cover and refrigerate. Use within 2 days.
Best before end: See can end

Additional Information:
Napolina is a registered trademark.
All rights reserved.

Chickpeas (60%), Water, Antioxidant: Sodium Metabisulphite

Suitable for Vegetarians

Napolina

Chickpeas come ready to use for your convenience, with no need for soaking or cooking, unlike dried pulses. Can be used in a number of dishes, including salads, casseroles and stews. High in protein, a source of fibre and 1 of your 5 a day. Pulses have long been a staple part of the Italian diet and Napolina's are carefully selected before being rigorously checked to ensure that only the best of the crop are chosen.
This attention to detail means that every soup, salad or sauce you prepare with our pulses will be bursting with flavour.

Prepared and packed for:
Napolina,
Liverpool,
L3 1NX,
UK.

Napolina,
Liverpool,
L3 1NX,
UK.
www.napolina.com

Eat like the Italians!
Panelle di ceci alla siciliana in salsa di pomodoro (Sicilian chick pea fritters with tomato salsa)
Coarsely crush 2 x 400g tins of chick peas in a large bowl using a potato masher. Stir in 1 de-seeded and finely chopped red chilli, 2 crushed garlic cloves, 2 thinly sliced spring onions, 50g of parmesan cheese, 1 beaten egg and 1 tbsp of plain flour, mix well. Divide the mixture into 15 balls and gently press to form little patties. Gently heat 4 tbsp of Napolina light & mild olive oil in a frying pan and gently cook the fritters in small batches for 2-3 minutes on both sides, keep warm until all the fritters are cooked. Serve with a simple tomato salsa made by mixing chopped tomatoes, chilli, finely chopped shallots, garlic and basil.