Ocado 2 Salmon Skinless Mid/Tail Fillets

Ocado 2 Salmon Fillets, Skinless & Boneless.
Product may include tails.

Our skinless, boneless salmon filets offer the maximum ease of preparation and cooking. The flesh is a beautiful, rich pink colour, with a firm yet delicate texture. Its wonderfully rich, distinctive flavour pairs beautifully with light sauces, fresh herbs, or a squeeze of lemon. Salmon is prized for its versatility, making it a fantastic addition to both simple and sophisticated meals.

The twin pack is ideal for a two-person meal or for preparing individual portions when meal prepping. Whether you serve them alongside roasted vegetables, a fresh salad, or a simple rice dish, these convenient fillets ensure a quick, easy, and satisfying dinner.

Looking for recipe inspiration?
If you like what you see in our serving suggestion, scroll down to follow our delicious Baked Citrus Salmon with Tomato Rice recipe.

From cod to salmon, haddock to scallops, plus everything in between, we've got the perfect seafood for you, simply search 'Ocado seafood'.

Packed in the UK using salmon farmed in Norway or Scotland (UK).

Keep refrigerated 0 to +5°C.
Once opened, consume within 1 day.

Do not exceed the Use By date.

Suitable for freezing. Freeze on or before Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.

Cooking Instructions: Remove all packaging. Wash hands, all surfaces and utensils after touching raw fish. Keep raw fish separate from cooked foods. For best results, oven cook.

Oven: 190ºC / Fan 170ºC / Gas 5
20-25 mins
Place on a baking tray in the middle of a preheated oven.

Pan Fry: Medium Heat 10-15 mins
Fry in a little oil over a medium heat, turning occasionally.

All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.

Label, Tray & Film

Label
Recycle

Tray
Recycle

Film
Do Not Recycle

Caution: Although extra care has been taken to remove bones, some may remain.

Salmon (Salmo salar) (Fish) (100%).

For allergens, see ingredients in bold.

Ocado

Produced and packed for:

Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK

www.ocado.com

Baked Citrus Salmon with Tomato Rice
Prep time: 10 mins
Cook time: 20 mins
Serves: 4

Got some easy peelers or small oranges lurking in your fruit bowl? Have a go at this budget-friendly Baked Citrus Salmon with Tomato Rice – a simple, speedy midweek meal from chef and food writer Claire Thomson. “The citrus in this dish really lifts the salmon, while plain rice gets a giant flavour boost from onion, garlic, herbs, spices and a simple tin of tomatoes.”

Ingredients:
2 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, finely chopped
1 tsp dried oregano
1 tsp smoked paprika
400g tin chopped tomatoes
350g basmati rice
½ seedless easy peeler or small orange, zested and juiced, plus a few slices, halved
½ lemon, zested and juiced, plus a few slices, halved
240g pack salmon fillets
1 small handful basil (or parsley), torn, to serve (optional)

Method
Step 1
Preheat the oven to 180°C/160°C fan/gas 4 and line a baking dish with baking paper.

Step 2
To make the rice, heat 1 tbsp oil in a large pan and fry the onion over a medium heat for 8 mins, until softened. Add the garlic, oregano and paprika, cook for 1 min, then stir in the tomatoes and cook for 5 mins until thickened; season.

Step 3
Add the rice with 500ml boiling water and bring to the boil. Reduce the heat to low, cover and cook for 15-20 mins.

Step 4
Meanwhile, in the baking dish, combine the citrus zest and juice with the remaining 1 tbsp oil and some seasoning. Add the fish, turn to coat, top with the extra citrus slices, then cover with foil. Bake for 15 mins or until just cooked through.

Step 5
Flake the salmon over the rice, scatter over the baked citrus slices and basil or parsley, then divide between bowls – or bring the pan to the table.