Ocado 4 Free Range British Chicken Breast Fillets
Rating, 3.0 out of 5 from 38 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
660g typically £20.00 per kilo
£13.20typically
Product attributes
Suitable for freezing
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Product Information
Ocado 4 Free Range British Chicken Breast Fillets.
Fresh class A. Skinless and Boneless.
There may be a slight odour on opening, which will quickly disappear. This is normal and does not affect the eating quality.
These succulent, Red Tractor-certified free range chicken breast fillets are a convenient and versatile protein source, perfect for a light lunch or bigger dinner. Marinate with tasty seasonings such as garlic, teriyaki, lemon, jerk or harissa paste. Leave for 5-6 hours before cooking to enjoy chicken that's tender and full of flavour.
You can also stir fry from scratch with fresh vegetables and noodles, roast and stuff into fajitas or, toss into a vibrant mixed salad.
Looking for recipe inspiration?
If you like what you see in our serving suggestion, scroll down to follow our deliciously easy Chicken Kebabs with Chopped Salad and Wedges recipe.
Need help choosing what to serve with your chicken? Search 'Ocado veg' for lots of fresh, frozen and organic inspiration.
What RSPCA Assured means for you
This free range chicken comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme.
Fresh class A. Skinless and Boneless.
There may be a slight odour on opening, which will quickly disappear. This is normal and does not affect the eating quality.
These succulent, Red Tractor-certified free range chicken breast fillets are a convenient and versatile protein source, perfect for a light lunch or bigger dinner. Marinate with tasty seasonings such as garlic, teriyaki, lemon, jerk or harissa paste. Leave for 5-6 hours before cooking to enjoy chicken that's tender and full of flavour.
You can also stir fry from scratch with fresh vegetables and noodles, roast and stuff into fajitas or, toss into a vibrant mixed salad.
Looking for recipe inspiration?
If you like what you see in our serving suggestion, scroll down to follow our deliciously easy Chicken Kebabs with Chopped Salad and Wedges recipe.
Need help choosing what to serve with your chicken? Search 'Ocado veg' for lots of fresh, frozen and organic inspiration.
What RSPCA Assured means for you
This free range chicken comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme.
Country of origin
UK
Nutritional data
| Typical Values (As Sold) | Per 100g | *Reference Intake |
|---|---|---|
| Energy | 449kJ | 8400kJ |
| Energy | 106kcal | 2000kcal |
| Fat | <0.5g | 70g |
| of which saturates | 0.3g | 20g |
| Carbohydrate | <0.5g | 260g |
| of which sugars | <0.5g | 90g |
| Fibre | <0.5g | |
| Protein | 25g | 50g |
| Salt | 0.10g | 6g |
| *Reference Intake (RI) figures for an average adult. |
Storage
Keep refrigerated 0 to +4°C.
Once opened, consume within 1 day and do not exceed the Use By date.
Suitable for freezing. Freeze by date mark shown and use within 1 month. Defrost thoroughly before use. Do not refreeze once defrosted and consume within 1 day.
Once opened, consume within 1 day and do not exceed the Use By date.
Suitable for freezing. Freeze by date mark shown and use within 1 month. Defrost thoroughly before use. Do not refreeze once defrosted and consume within 1 day.
Cooking guidelines
Remove all packaging. Wash hands, surfaces and utensils after touching raw poultry. Keep raw meat separate from cooked foods. Do not wash raw poultry.
Oven: 190ºC / Fan 170ºC / Gas 5
35-40 mins
Preheat oven. Place chicken on a baking tray in the centre of the oven. Cook for 35-40 minutes. Turn half way through cooking and return to the oven.
Air fryer
Suitable for cooking in an air fryer however, as all fryers work slightly differently, please refer to your specific manufacturer's recommendations for cooking method, times and temperatures.
All appliances vary. These are guidelines only. All chicken products should be cooked thoroughly, until there is no pink meat and the juices run clear. Ensure the product is piping hot before serving. Do not reheat.
Oven: 190ºC / Fan 170ºC / Gas 5
35-40 mins
Preheat oven. Place chicken on a baking tray in the centre of the oven. Cook for 35-40 minutes. Turn half way through cooking and return to the oven.
Air fryer
Suitable for cooking in an air fryer however, as all fryers work slightly differently, please refer to your specific manufacturer's recommendations for cooking method, times and temperatures.
All appliances vary. These are guidelines only. All chicken products should be cooked thoroughly, until there is no pink meat and the juices run clear. Ensure the product is piping hot before serving. Do not reheat.
Package type
Tray, Label & Film
Recycling information
Tray
Recycle
Label
Recycle
Film
Do Not Recycle
Recycle
Label
Recycle
Film
Do Not Recycle
Other Information
Packaged in a protective atmosphere.
Although extra care has been taken to remove bones, some may remain.
Not for EU.
Although extra care has been taken to remove bones, some may remain.
Not for EU.
Brand
Ocado
Manufacturer
Produced and packed in the UK using British chicken for:
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Recipes
Chicken Kebabs with Chopped Salad and Wedges
Prep time: 25 mins
Cook time: 35 mins
Serves 4
Ingredients:
4 baking potatoes, cut into 2cm-thick chips or wedges
2 tbsp of olive oil, plus a drizzle
4 skinless chicken breasts, cut into bite-sized chunks
1 heaped tbsp of cumin seeds
1 tsp of paprika
1 lemon, zested and juiced, plus
1 cut into wedges, to serve
1 cucumber, deseeded, cut into 2cm chunks
1 red pepper, cut into 2cm chunks
300 g of radishes, trimmed and quartered
1 little gem lettuce, roughly shredded
20 g of chives, finely chopped
150 g of natural yoghurt
1 garlic clove, crushed or grated
2 tbsp of extra virgin olive oil
Method
Step 1
Preheat the oven to 200°C/180°C fan/gas 6. Put the chips on a large baking tray, add 1-2 tbsp olive oil and toss to coat. Spread out in a single layer, season and bake for 40-45 mins, turning once, until golden.
Step 2
Meanwhile, put the chicken, cumin, paprika, lemon zest and a pinch of salt in a bowl with a drizzle of oil; toss to coat. Cover and set aside. (You could prep this up to 24 hrs in advance; cover and chill.)
Step 3
Toss the cucumber, red pepper, radishes and lettuce together; in a separate bowl, make the dressing by mixing together the lemon juice, chives, yoghurt, garlic and extra virgin olive oil. Set aside.
Step 4
When the chips have about 10 mins cooking time left, thread the chicken onto 4-8 skewers and heat a griddle or frying pan over a high heat. Once smoking, turn the heat down slightly. Cook the chicken for 5-6 mins, turning occasionally, until cooked through and lightly charred.
Step 5
Dress the salad, then serve with the kebabs, chips and lemon wedges.
Prep time: 25 mins
Cook time: 35 mins
Serves 4
Ingredients:
4 baking potatoes, cut into 2cm-thick chips or wedges
2 tbsp of olive oil, plus a drizzle
4 skinless chicken breasts, cut into bite-sized chunks
1 heaped tbsp of cumin seeds
1 tsp of paprika
1 lemon, zested and juiced, plus
1 cut into wedges, to serve
1 cucumber, deseeded, cut into 2cm chunks
1 red pepper, cut into 2cm chunks
300 g of radishes, trimmed and quartered
1 little gem lettuce, roughly shredded
20 g of chives, finely chopped
150 g of natural yoghurt
1 garlic clove, crushed or grated
2 tbsp of extra virgin olive oil
Method
Step 1
Preheat the oven to 200°C/180°C fan/gas 6. Put the chips on a large baking tray, add 1-2 tbsp olive oil and toss to coat. Spread out in a single layer, season and bake for 40-45 mins, turning once, until golden.
Step 2
Meanwhile, put the chicken, cumin, paprika, lemon zest and a pinch of salt in a bowl with a drizzle of oil; toss to coat. Cover and set aside. (You could prep this up to 24 hrs in advance; cover and chill.)
Step 3
Toss the cucumber, red pepper, radishes and lettuce together; in a separate bowl, make the dressing by mixing together the lemon juice, chives, yoghurt, garlic and extra virgin olive oil. Set aside.
Step 4
When the chips have about 10 mins cooking time left, thread the chicken onto 4-8 skewers and heat a griddle or frying pan over a high heat. Once smoking, turn the heat down slightly. Cook the chicken for 5-6 mins, turning occasionally, until cooked through and lightly charred.
Step 5
Dress the salad, then serve with the kebabs, chips and lemon wedges.
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