Ocado ASC Raw King Prawns
Rating, 4.6 out of 5 from 208 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
165g £21.21 per kilo
£3.50
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Suitable for freezing
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Product Information
Ocado ASC Raw King Prawns, Peeled & Ready to Cook, Defrosted.
Sweet, succulent, and versatile, warm water king prawns are a tasty, low fat and easy to cook protein source. They pair well with many main meal dishes such as noodles, paella and linguine, or can be tossed into salads, wraps and curries. As warm water king prawns are larger than cold water prawns, they provide a satisfying bite, intense flavour and juicy texture.
Whether it's fresh or frozen, cooked or raw, we've got the perfect prawn for you, simply search for 'Ocado prawns'.
What the ASC means for you
The Aquaculture Stewardship Council (ASC) logo provides an assurance of provenance and quality, offering everyone everyone the choice of traceably sourced seafood.
ASC certified shrimp farms adhere to rigorous requirements to keep prawns safe and healthy. This is achieved alongside minimising their impact on the local ecosystem and environment.
Examples include:
* Minimising impact on their neighbouring ecosystem through partial restoration of lost mangrove forest and ensuring farms are not sited in critical habitats.
* As prawn farming often occurs along coastal areas, a permanent coastal barrier must be in place between the farm and the coastline, so as not to affect the ecosystems of the coastal waters.
* Regularly monitoring water quality to ensure they adhere to strictly set limits.
* Workers must be provided with health and safety training, a safe and equitable working environment, decent wages and regulated working hours. The farm should also be a good neighbour to local communities, proactively communicating with them.
Find out more at www.asc-aqua.org
Sweet, succulent, and versatile, warm water king prawns are a tasty, low fat and easy to cook protein source. They pair well with many main meal dishes such as noodles, paella and linguine, or can be tossed into salads, wraps and curries. As warm water king prawns are larger than cold water prawns, they provide a satisfying bite, intense flavour and juicy texture.
Whether it's fresh or frozen, cooked or raw, we've got the perfect prawn for you, simply search for 'Ocado prawns'.
What the ASC means for you
The Aquaculture Stewardship Council (ASC) logo provides an assurance of provenance and quality, offering everyone everyone the choice of traceably sourced seafood.
ASC certified shrimp farms adhere to rigorous requirements to keep prawns safe and healthy. This is achieved alongside minimising their impact on the local ecosystem and environment.
Examples include:
* Minimising impact on their neighbouring ecosystem through partial restoration of lost mangrove forest and ensuring farms are not sited in critical habitats.
* As prawn farming often occurs along coastal areas, a permanent coastal barrier must be in place between the farm and the coastline, so as not to affect the ecosystems of the coastal waters.
* Regularly monitoring water quality to ensure they adhere to strictly set limits.
* Workers must be provided with health and safety training, a safe and equitable working environment, decent wages and regulated working hours. The farm should also be a good neighbour to local communities, proactively communicating with them.
Find out more at www.asc-aqua.org
Country of origin
For farm origin see front of pack.
Nutritional data
| Typical Values (Pan Fried) | Per 100g | *Reference Intake |
|---|---|---|
| Energy | 344kJ | 8400kJ |
| Energy | 81kcal | 2000kcal |
| Fat | 1.2g | 70g |
| of which saturates | 0.4g | 20g |
| Carbohydrate | 0.6g | 260g |
| of which sugars | <0.5g | 90g |
| Fibre | <0.5g | 24g |
| Protein | 17g | 50g |
| Salt | 1.1g | 6g |
| *Reference Intake (RI) figures for an average adult. | ||
| This pack contains 2 servings. |
Storage
Keep refrigerated 0°C to +5°C. Once opened, keep refrigerated and consume within 1 day.
Do not exceed the Use By date.
Suitable for freezing. Freeze by date mark shown and use within 1 month. Defrost thoroughly before use. Do not refreeze once defrosted and consume within 1 day.
Do not exceed the Use By date.
Suitable for freezing. Freeze by date mark shown and use within 1 month. Defrost thoroughly before use. Do not refreeze once defrosted and consume within 1 day.
Cooking guidelines
Cooking Instructions:
Remove all packaging.
Pan Fry: Medium / High heat 4 mins.
Preheat 1tbsp (15ml) of oil in a frying pan over a medium / high heat and place prawns in the pan. Turn halfway through cooking.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Remove all packaging.
Pan Fry: Medium / High heat 4 mins.
Preheat 1tbsp (15ml) of oil in a frying pan over a medium / high heat and place prawns in the pan. Turn halfway through cooking.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Package type
Plastic Tray, Film & Pad
Recycling information
Tray
Recycle
Film
Don't Recycle
Pad
Don't Recycle
Recycle
Film
Don't Recycle
Pad
Don't Recycle
Other Information
Caution
Although extra care has been taken to remove shell, some may remain.
ASC-C-00654
This product comes from a farm that has been independently certified to the ASC's standard for traceably farmed seafood.
www.asc-aqua.org
Although extra care has been taken to remove shell, some may remain.
ASC-C-00654
This product comes from a farm that has been independently certified to the ASC's standard for traceably farmed seafood.
www.asc-aqua.org
Ingredients
King Prawns (Penaeus vannamei) (Crustacean) (98%), Salt.
For allergens, see ingredients in bold.
For allergens, see ingredients in bold.
Brand
Ocado
Manufacturer
Packed in the UK for:
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Country of Packing
Packed in the UK.
Customer reviews
Overall ratings
Average 4.6 out of 5, based on 208 reviews.Breakdown of ratings
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