Ocado Black Beans in Water

Ocado Black Beans in Water.
All Ocado own label canned products have a ring pull for easy opening.

These versatile black beans have a have a rich, hearty flavour with a slightly sweet, earthy undertone and a firm, creamy texture. As 80g is 1 of your 5 a day, they’re a handy store cupboard staple without worrying about waste. They can be used in a variety of dishes, from Mexican-inspired meals like burritos and tacos, to salads and soups.

Looking for recipe inspiration?
If you like what you see in our serving suggestion, scroll down to follow our deliciously easy Bean-boosted Chilli Con Carne recipe.

Whether it's beans or tomatoes, lentils or tuna, we've got the store cupboard staples you need, simply search 'Ocado cans'.

Produced and packed in Italy

Store in a cool dry place.

Once opened, pour contents into a non-metallic container, cover, refrigerate and consume within 2 days.

Remove all packaging.
For best results, cook on the hob.

Hob: 3-4 mins
Empty contents into a saucepan.
Heat gently for 3-4 minutes, stirring occasionally.
Do not allow to boil.
Drain before serving.

Microwave: 750W - 1 min 30 secs / 850W - 1 min
Empty the contents of the can into a microwaveable container, ensuring water covers the beans and cover.
Heat on full power for 1 minute 30 seconds (750W), 1 minute (850W).
Remove cover and stir. Re-cover, then heat for another 1 minute.
Stir well and drain before serving.

All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.

Metal Can

Can - Rinse
Recycle

Drained weight: 252g

Black Beans, Water, Firming Agent (Calcium Chloride).

Ocado

Produced and packed for:

Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK

www.ocado.com

Bean-boosted Chilli Con Carne
By OcadoLife
Prep time: 15 mins
Cook time: 25 mins
Serves: 4

Ingredients:
1 tbsp of vegetable oil
2 onions, finely chopped
250 g of lean beef steak mince
2 romano peppers, cut into bite-sized chunks
30 g of coriander, stalks finely chopped, leaves picked and reserved 4 tsp of ground cumin
1 400g tin chopped tomatoes
1 400g tin red kidney beans, drained and rinsed
1 400g tin black beans, drained and rinsed
2 250g pack microwave long-grain rice

Method
Step 1
Heat the oil in a frying pan over a medium heat. Add the onions and mince, breaking it up with a wooden spoon. Cook for 5 mins or until the mince has browned and the onion softened.

Step 2
Add the peppers, coriander stalks and cumin, and cook for 2 mins, stirring constantly. Add the tomatoes, then fill the empty tin with water and tip in. Bring to a simmer and cook for 10 mins.

Step 3
Stir in the beans and cook for 5 mins; season to taste. Meanwhile, heat the rice as per pack instructions.

Step 4
Stir the reserved coriander leaves into the chilli, leaving a few for the top. Bring to the table to serve alongside the rice.