Ocado British Brussels Sprouts

Ocado British Brussels Sprouts.

Firm, with a slightly earthy flavour, Brussels sprouts are a versatile vegetable that you can easily added into your favourite meals. Naturally high in folic acid, vitamin C and fibre, an 80g portion is 1 of your 5 a day.

Roasting or sautéing brings out a sweeter, slightly nuttier taste - just don't fall into the overcooking trap! Cook with bacon and butter for a decadent side dish, toss into your stir-fries, or bake into a fritter or gratin. Once trimmed and peeled, you can also shred them raw into salads or coleslaw for an extra hit of crunch.

Did you know?
You don't need to cross your sprouts before cooking - this was only traditionally done to ensure large sprouts cooked at the same time as smaller ones.

Looking to add more veg variety into your dishes? Simply search 'Ocado veg' for a huge range of fresh ideas.

UK

Best stored in a fridge.
Caution: Wash before use.

For best results, steam. Remove all packaging.
Trim each sprout and remove the outer leaves. Rinse well.

Steam: 10-15 mins
Place required amount into a steamer basket over boiling water. Steam for 10-15 minutes until tender. Ensure the water does not boil dry.

Boil: 7-8 mins
Place required amount into a saucepan of boiling water. Bring back to the boil and simmer for 7-8 minutes until tender. Drain and serve.

All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.

Don't recycle at home
RECYCLE AT RECYCLING POINT

Warning: Keep bag away from babies, small children and pets to avoid danger of suffocation.

Brussels Sprouts.

Ocado

Packed in the UK for:

Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK

www.ocado.com