Ocado Bulgur Wheat & Couscous 300g

£2

66.7p per 100g

Product information

Ocado Bulgar Wheat and Couscous

Suitable for vegetariansSuitable for vegetarians

Typical Values (Oven cooked)per 100gper 80g***Reference Intake
Energy528kJ415kJ8400kJ
Energy125kcal98kcal2000kcal
Fat0.9g0.7g70g
of which saturates0.2g0.2g20g
Carbohydrate23g18g260g
of which sugars<0.5g<0.5g90g
Fibre4.0g3.2g24g
Protein4.2g3.4g50g
Salt0.02g0.02g6g
*Reference Intake (RI) figures for an average adult.
This pack contains 10 servings.
**30g of uncooked bulgur wheat and couscous mix weighs approximately 80g when cooked.
Ingredients
Bulgur Wheat (75%), Couscous (Wheat)

Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts, nuts and sesame seeds

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Ratings and reviews

4.5
9
1
0
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11
Customers rated this product
91%
Customers would recommend this product

Customer reviews (11)

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02 August 2022 by 
Awesome

This is the best mix ever. I use it every week and its a staple in my basket. Bit expensive, but it always turns out amazing. Use less water than recommended.

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12 October 2021 by 
You what?

Buy a bag of couscous. Buy a bag of bulgur wheat. You'll be paying less than half per 100g.

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25 January 2021 by 
Really good

I used to get an expensive brand of couscous. This is much much better. Agree that it doesnt need as much water as the pack suggests, but it is easy to drain and fluffs up nicely.

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25 August 2020 by 
Recommended

Cooks well and fast: just added some to the borrom-of-the-fridge vegetable stew. Will be buying again.

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10 June 2020 by 
GOOD - BUT IGNORE THE COOKING INSTRUCTIONS!

The couscous is fine, but I suggest you virtually half the amount of water called for or else you'll end up with couscous mush!

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27 February 2019 by 
great

What a great texture !!! Love it

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Disclaimer

This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.