Ocado Cauliflower & Broccoli Florets
Rating, 3.3 out of 5 from 123 reviews.Life 2d+Product life guaranteed for 2 days excluding delivery day.
680g £3.46 per kilo
£2.35
Product attributes
Vegetarian
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Product Information
Ocado Cauliflower & Broccoli Florets.
This mixed pack of firm and fresh creamy cauliflower and vibrant green broccoli florets are similarly sized to make cooking quick and simple. The broccoli provides a slightly earthy, bitter, and peppery taste when raw, which mellows into a sweeter, more earthy flavour when cooked. Raw cauliflower is mildly sweet with a hint of nuttiness and a mild peppery or mustard-like undertone. Cooking brings out a deeper sweetness and earthy notes whereas roasting or sautéing can create more nutty and savoury flavours, The cauliflower offers a mild flavour that is less intense, and more neutral in taste than broccoli.
Raw or lightly blanched, they add a colourful and crunchy element to a variety of salads and are great for dipping in hummus, ranch, or other dips as part of a veggie platter. When steamed, boiled, roasted, or sautéed, they make an excellent accompaniment to almost any main course, from roasted chicken to grilled fish. They hold up well in a stir-fry, adding both texture and a blend of flavours. They absorb sauces well, making them a great base for many Asian-inspired dishes.
Roasting brings out the sweetness and nutty flavours of both and are great bedfellows when roasted in a tray alongside other vegetables and a protein source for an easy one-pan meal. They can be used as a base for vegetable or creamy soups, can be tossed into pasta with garlic and olive oil, or blended into a creamy sauce to add extra vegetables.
Looking for more fresh produce for your favourite meals? Search 'Ocado veg' for a wide range of seasonal and organic inspiration.
This mixed pack of firm and fresh creamy cauliflower and vibrant green broccoli florets are similarly sized to make cooking quick and simple. The broccoli provides a slightly earthy, bitter, and peppery taste when raw, which mellows into a sweeter, more earthy flavour when cooked. Raw cauliflower is mildly sweet with a hint of nuttiness and a mild peppery or mustard-like undertone. Cooking brings out a deeper sweetness and earthy notes whereas roasting or sautéing can create more nutty and savoury flavours, The cauliflower offers a mild flavour that is less intense, and more neutral in taste than broccoli.
Raw or lightly blanched, they add a colourful and crunchy element to a variety of salads and are great for dipping in hummus, ranch, or other dips as part of a veggie platter. When steamed, boiled, roasted, or sautéed, they make an excellent accompaniment to almost any main course, from roasted chicken to grilled fish. They hold up well in a stir-fry, adding both texture and a blend of flavours. They absorb sauces well, making them a great base for many Asian-inspired dishes.
Roasting brings out the sweetness and nutty flavours of both and are great bedfellows when roasted in a tray alongside other vegetables and a protein source for an easy one-pan meal. They can be used as a base for vegetable or creamy soups, can be tossed into pasta with garlic and olive oil, or blended into a creamy sauce to add extra vegetables.
Looking for more fresh produce for your favourite meals? Search 'Ocado veg' for a wide range of seasonal and organic inspiration.
Country of origin
Country of origin may vary due to seasonality, specifically between France, Spain and the UK.
Nutritional data
| Typical Values (As Sold) | Per 100g | Per 80g | % RI Per 80g | *Reference Intake |
|---|---|---|---|---|
| Energy | 164kJ | 131kJ | 2% | 8400kJ |
| Energy | 39kcal | 31kcal | 2% | 2000kcal |
| Fat | 0.5g | <0.5g | <1% | 70g |
| of which saturates | 0.1g | <0.1g | 1% | 20g |
| Carbohydrate | 3.8g | 3.0g | 1% | 260g |
| of which sugars | 2.4g | 1.9g | 2% | 90g |
| Fibre | 2.9g | 2.3g | ||
| Protein | 3.4g | 2.7g | 5% | 50g |
| Salt | 0.02g | 0.02g | <1% | 6g |
| This pack contains approx. 8 servings. |
Storage
Best stored in a fridge.
Caution: Wash before use.
Caution: Wash before use.
Cooking guidelines
For best results, steam. Remove all packaging. Rinse well.
Steam: 6-8 mins
Place required amount into a steamer basket over boiling water. Steam for 6-8 minutes until tender. Ensure the water does not boil dry.
Boil: 5-6 mins
Place required amount into a saucepan of boiling water. Bring back to the boil and simmer for 5-6 minutes until tender. Drain and serve.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Steam: 6-8 mins
Place required amount into a steamer basket over boiling water. Steam for 6-8 minutes until tender. Ensure the water does not boil dry.
Boil: 5-6 mins
Place required amount into a saucepan of boiling water. Bring back to the boil and simmer for 5-6 minutes until tender. Drain and serve.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Recycling information
RECYCLE AT RECYCLING POINT
Don't recycle at home
Don't recycle at home
Other Information
Warning: Keep bag away from babies, small children and pets to avoid danger of suffocation.
Ingredients
Cauliflower, Broccoli.
Brand
Ocado
Manufacturer
Produced and packed for:
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Customer reviews
Overall ratings
Average 3.3 out of 5, based on 123 reviews.Breakdown of ratings
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