Ocado Chia Seeds 150g

£1.20

80p per 100g

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Product information

Ocado Chia Seeds.

High in fibre - It is recommended we eat more foods containing fibre as part of a healthy balanced diet.

High in protein - Protein supports the growth and maintenance of muscle mass, as part of a balanced diet

Chia seeds are incredibly versatile and can be sprinkled on top of smoothies, overnight oats and yoghurts for extra texture or, soaked in water to form a gel and used as a plant based egg alternative in some dishes.

Suitable for vegetariansSuitable for vegetarians

Typical Values (As Sold)Per 100gPer 15g*Reference Intake
Energy1761kJ264kJ8400kJ
Energy427kcal64kcal2000kcal
Fat28g4.2g70g
of which saturates3.2g0.5g20g
Carbohydrate36g5.4g260g
of which sugars0.6g<0.5g90g
Fibre34g5.1g24g
Protein25g3.7g50g
Salt<0.01g<0.01g6g
*Reference Intake (RI) figures for an average adult.
This pack contains 10 servings.
Ingredients
Chia Seeds.

May contain Peanuts, Nuts and Sesame.

Categories

Ratings and reviews

4.7
4
2
0
0
0
6
Customers rated this product
84%
Customers would recommend this product

Customer reviews (6)

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10 February 2024 by 
good

I put this on my type 1s porridge to keep her from sad spiking it did slightly work

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08 February 2024 by 
good staple item

As good as any of the more expensive brands. I have these every morning in my overnight oats.

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21 January 2024 by 
Good with porridge

Happy with these seeds

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07 November 2023 by 
Excellent

Great value and excellent addition to my morning porridge

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24 October 2023 by 
Fresh and value for money

Decent chia seeds competitively priced. Would be 5 stars if they were organic... Most people do not eat enough fibre and these are a very good source.

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24 February 2023 by 
Excellent

Great Chia, as good as the expensive ones :)

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