Ocado Frozen Edamame Beans 600g
£2.80
46.7p per 100gProduct information
These frozen edamame beans are a handy staple to store in your freezer without worrying about waste. They're an easy ingredient to add to the base of your favourite dishes and as 80g is 1 of your 5 a day, you can easily add extra veg into stir-fries, salads and curries, or enjoyed as a healthy snack on their own, simply cook to enjoy their tender and slightly nutty flavour.
Top Tip!
Sprinkle with sea salt and a squeeze of fresh lime juice for an extra burst of flavour in your dish.
Want to fill your freezer with more enticing essentials? Search 'Ocado frozen' for lots of inspiration including frozen fish, fruit and veg and chopped herbs and spices.
FrozenSuitable for the microwaveSuitable for vegetarians
Storage
Important: If food has thawed, do not refreeze.
Instructions
Microwave from frozen:
For best results, remove 80g of edamame beans from the bag and place into a non-metallic bowl.
Return the rest of the pack to the freezer immediately.
Add 30ml (2 tbsp) water, cover and cook on full power for 2 1/2 minutes. Uncover and stir. Cover and cook on full power for a further 1 minute.
Leave to stand for 1 minute. Drain well and serve.
Hob from frozen:
Remove 80g of edamame beans from the bag and place into a saucepan of boiling water.
Return the rest of the pack to the freezer immediately.
Bring back to the boil, cover and simmer for 6 - 7 minutes. Drain well and serve.
All appliances vary. These are guidelines only.
Ensure product is piping hot before serving.
Package Type
Recycling Information
Don't Recycle At Home
Brand
Manufacturer
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Country of Packing
Typical Values (Cooked) | Per 100g | Per Serving (80g) | % RI Per serving (80g) | *Reference Intake |
---|---|---|---|---|
Energy | 590kJ | 466kJ | 6% | 8400kJ |
Energy | 142kcal | 112kcal | 6% | 2000kcal |
Fat | 6.6g | 5.3g | 8% | 70g |
of which saturates | 1.4g | 1.1g | 5% | 20g |
Carbohydrate | 3.6g | 2.9g | 3% | 260g |
of which sugars | 3g | 2.4g | 3% | 90g |
Fibre | 7.9g | 6.3g | 26% | 24g |
Protein | 13g | 10g | 21% | 50g |
Salt | 0.05g | 0.04g | <1% | 6g |
*Reference Intake (RI) figures for an average adult. | ||||
This pack contains 7 servings. |
Ingredients
For allergens, see ingredients in bold.
Categories
Ratings and reviews
Customer reviews (83)
of 14
Great staple
These are a great freezer staple to have. Easy to add to rice dishes, stir fries, noodles, or just to boil up on their own. Great plant-based source of protein and really tasty
Odd taste
I had these years ago . These beans had an odd smell/taste to me like a compost bin. Not how I remember them won't buy again. Could just be me
Much improved
When I first tried these they were not very nice, I then bought Yutaka for a couple of years. Recently the Yutaka were out of stock and I was sent some Ocado ones as a replacement, they are now just as good as Yutaka's and quite a bit cheaper. Would definitely recommend these now.
tasty
Very good quality, sweet and great for digestion. Excellent alternative to meat, would def buy and add to soup or salads.
excellent value
I love these, so handy to add to casseroles etc, a great source of fibre and protein, always keep a stock of them in freezer.
amazing
Buy these every week. Fab quality and price!
of 14