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Ocado Frozen Leaf Spinach

Rating, 4.2 out of 5 from 97 reviews.
900g £1.89 per kilo
£1.70

Product attributes

Vegetarian
Microwavable
Frozen
Ocado Price Promise

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Product Information

Ocado Frozen Leaf Spinach.

This frozen leaf spinach is a convenient and versatile ingredient to have handy in your freezer without worrying about waste. The spinach is picked at its peak and then quickly frozen to lock in its nutrients and freshness. As 80g is 1 of your 5 a day, it's perfect for adding to smoothies, soups, stews, curries, and pasta dishes.

Want to fill your freezer with more enticing essentials? Search 'Ocado frozen' for lots of inspiration including frozen fish, fruit and veg and chopped herbs and spices.

Features

2 of 5 a day, Cook from Frozen

Nutritional data

Typical Values(Cooked) Per 100g(Cooked) Per Serving (180g)% RI Per Serving (180g)*Reference Intake
Energy115kJ206kJ8400kJ
28kcal49kcal2%2000kcal
Fat0.8g1.4g2%70g
of which saturates<0.1g0.2g1%20g
Carbohydrate<0.5g0.9g<1%260g
of which sugars<0.5g<0.5g<1%90g
Fibre3g5.4g23%24g
Protein3.1g5.6g11%50g
Salt0.04g0.07g<1%6g
*Reference Intake (RI) figures for an average adult
This pack contains 5 servings

Storage

Keep Frozen

Cooking guidelines

Boil - From Frozen. 1 1/2-2 mins
Remove 180g of leaf spinach from the bag and place into a saucepan of boiling water. Return the rest of the pack to the freezer immediately. Bring back to the boil, cover and simmer for 1 1/2-2 minutes.
Drain well and serve.; Cooking Instructions - General. For best results microwave.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving.
Caution: Do not eat raw. Must be cooked from frozen.; Microwave - From Frozen. 800W-5 mins
900W-4 1/2 mins
Remove 180g of leaf spinach from the bag and place into a non-metallic bowl.
Return the rest of the pack to the freezer immediately. Add 30ml (2 tbsp) water, cover and cook on full power for 5 mins (800W), 4 1/2 mins (900W).
Leave to stand for 1 minute.
Drain well and serve.

Package type

Bag

Recycling information

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home

Other Information

Full Product Name:
Frozen leaf spinach portions

Storage:
Keep frozen below-18°C.
Important: If food has thawed, do not refreeze.

Usage:
5 Servings

Brand

Ocado

Manufacturer

Packed for:
Ocado Retail Ltd,
Hatfield,
Herts,
AL10 9EX.

Country of Packing

United Kingdom

Return to Address

Ocado Retail Ltd,
Hatfield,
Herts,
AL10 9EX.
www.ocado.com

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Customer reviews

Overall ratings

Average 4.2 out of 5, based on 97 reviews.

Breakdown of ratings

Customer reviews, 0 total.