Ocado Frozen Stir Fry Mix 650g
Product information
Mix of frozen carrots, mung bean sprouts, broccoli, red and yellow peppers, red onions, baby corn and water chestnuts.
This stir fry vegetable mix is a really easy and convenient way to have a healthier fast food meal in your freezer, without worrying about waste. As 80g is 1 of your 5 a day and also as a source of fibre, you can mix these deliciously crisp veggies with your favourite meat, fish or veggie protein for a lighter lunch or, add rice or noodles for a more filling main meal.
Want to fill your freezer with more enticing essentials? Search 'Ocado frozen' for lots of inspiration including frozen fish, fruit and veg and chopped herbs and spices.
FrozenSuitable for vegetarians
Product life guaranteed for 3 weeks.
Storage
Instructions
Stir Fry:
High heat 6-7 mins
- Before cooking: Heat 15ml (1 tbsp) of oil in a frying pan.
- Once oil is hot, add half the bag of fajita mix.
- Turn continuously for 6-7 minutes and serve.
Caution
This product requires cooking before eating.
Package Type
Recycling Information
Don't recycle at home.
Brand
Manufacturer
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Country of Packing
Typical Values (As Sold) | Per 100g | Per Serving(80g) | % RI Per Serving(80g) | *Reference Intake |
---|---|---|---|---|
Energy | 338kJ | 270kJ | 3% | 8400kJ |
Energy | 82kcal | 65kcal | 3% | 2000kcal |
Fat | 6.1g | 4.9g | 7% | 70g |
of which saturates | 1.0g | 0.8g | 4% | 20g |
Carbohydrate | 3.9g | 3.1g | 1% | 260g |
of which sugars | 3.4g | 2.7g | 3% | 90g |
Fibre | 2.7g | 2.2g | 9% | 24g |
Protein | 1.4g | 1.1g | 2% | 50g |
Salt | 0.04g | 0.03g | 1% | 6g |
*Reference Intake (RI) figures for an average adult. | ||||
This pack contains 8 servings. |
Ingredients
Categories
- Options
- Dietary & Lifestyle
- Brands
Ratings and reviews
Customer reviews (32)
of 6
Lovely
Really handy to have in the freezer, plenty for 4 people very good value.
Brilliant prodcut, great veg mix
The inclusion of the water chesnuts here is the game changer. Great selection of vegetables, perfect for stir fry and convenient. Has become a regular purchase.
Tasty and quick
We enjoyed this easy stir fry. I sometimes add a pepper or some mushrooms which need to be used up.
dont bother
Dont waste your time and money! Fresh is much nice, the only place this went was the bin. It was bought to keep something quick and easy in the freezer but wont bother with frozen again.
Excellent freezer standby
Perfect to have in the freezer for those days you cant be bothered to cook. Throw in some frozen prawns and noodles - dinner in minutes.
Love to have for quick lunch
Love this mix has mini corn and water chestnut. I often use this with tofu and straight to wok noodles for a quick lunch. Great to have in the freezer!
of 6