Ocado Salmon Fillet Skin On & Boneless

Ocado Salmon Fillet.
Skin on and boneless, defrosted.

This large salmon fillet is traceably sourced, enabling you to enjoy the quality you'd expect alongside easy preparation for your favourite family meals. Succulent and flavourful, this salmon fillet is perfect for a mid-week meal or something extra special. Simply oven bake and serve with your favourite vegetables or salad, rice or potatoes.

Looking for recipe inspiration?
If you like what you see in our serving suggestion, scroll down to follow our delicious Salmon with Prosecco Fried Rice recipe.

From cod to salmon, haddock to scallops, plus everything in between, we've got the perfect seafood for you, simply search 'Ocado seafood'.

Packed in the UK using salmon farmed in Norway or Scotland (UK).

Keep refrigerated 0 to +5°C.
Once opened, consume within 1 day.

Do not exceed the Use By date.

Suitable for freezing. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing. Freeze on or before Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.

Remove all packaging. Wash hands, all surfaces and utensils after touching raw fish. Keep raw fish separate from cooked foods.

Oven: 190ºC / Fan 170ºC / Gas 5.
25-30 mins

Loosely wrap in lightly oiled foil to form a parcel. Place on a baking tray in the middle of a preheated oven.

Caution: Take care when opening parcel as steam may escape.

All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.

Plastic Tray & Film

Label
Recycle

Tray
Recycle

Film
Do Not Recycle


Pad
Do Not Recycle

Although extra care has been taken to remove bones, some may remain.

Salmon (Salmo salar) (Fish) (100%).

For allergens, see ingredients in bold.

Ocado

Produced and packed for:

Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK

www.ocado.com

Salmon with Prosecco Fried Rice
Prep time: 15 mins
Cook time: 15 mins
Serves: 4

For easy entertaining, you can’t beat this Salmon with Prosecco Fried Rice. A splash of prosecco makes the dish feel extra celebratory with a sense of occasion, yet it’s cooked in just half an hour, so you can spend more time with your guests. The wild rice and asparagus add texture and make the ideal partner for the soft and aromatic salmon.

Ingredients:
500g Ocado Skin-on Salmon Fillet
1 tsp salt
2 tbsp vegetable oil, plus a splash
2 garlic cloves, crushed or grated
½ onion, finely diced
200g pack Swiss chard, chopped into bite-sized pieces
300g wild rice
50g unsalted butter
100ml prosecco or white wine
1 tsp light soy sauce
8 asparagus spears

Method
Step 1
Sprinkle the salmon with the salt and set aside for 15 mins; pat dry with kitchen towel.

Step 2
Heat the oil in a large, lidded frying pan over medium-high heat. Fry the fish, skin-side down, for 2-3 mins, until crispy. Peel off the skin (reserve to enjoy with the fish, if you like) and set the salmon aside.

Step 3
In the same pan, fry the garlic and onion over a medium heat for 2 mins. Add the Swiss chard with a splash of oil; stir-fry until wilted.

Step 4
Add the rice and butter, then the prosecco. Stir in the stock, soy sauce and a pinch of salt and bring to a simmer. Return the fish to the pan, then cover. Cook over a low heat for 10 mins, then turn off the heat; leave to stand for 10 mins.

Step 5
Blanch the asparagus in a pan of boiling water for 2 mins; drain. Refresh under cold water, then cut into bite-sized pieces.

Step 6
Remove the salmon to a plate. Add the asparagus to the rice pan, then turn the heat to high and stir-fry until the rice starts to sizzle.

Step 7
Serve the rice topped with the salmon and crispy skin (if using).