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Ocado Side of Salmon Skin On & Boneless

Rating, 3.9 out of 5 from 87 reviews.
Life 3d+Product life guaranteed for 3 days excluding delivery day.
1kg £24.00 per kilo
£24.00

Product attributes

Suitable for freezing
Ocado Price Promise

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Product Information

Ocado Salmon Side.
Skin on and boneless, defrosted.

This large side of salmon is traceably sourced, enabling you to enjoy the quality you'd expect alongside easy preparation for larger meals. Succulent and flavourful, this salmon side is perfect for a special meal occasion with family and friends. Simply oven bake and serve with your favourite vegetables or salad, rice or potatoes.

Looking for recipe inspiration?
If you like what you see in our serving suggestion, scroll down to follow our delicious Miso and Butter Roasted Salmon with Spring Onions recipe.

From cod to salmon, haddock to scallops, plus everything in between, we've got the perfect seafood for you, simply search 'Ocado seafood'.

Country of origin

Packed in the UK using salmon farmed in Norway or Scotland (UK).

Nutritional data

Typical Values
(Oven Cooked)
Per 100g
*Reference
Intake
Energy884kJ8400kJ
Energy212kcal2000kcal
Fat13g70g
of which saturates1.8g20g
Carbohydrate<0.5g260g
of which sugars<0.5g90g
Fibre<0.5g24g
Protein24g50g
Salt0.13g6g
*Reference Intake (RI) figures for an average adult.

This pack contains 8 servings.

Storage

Keep refrigerated 0 to +5°C.
Once opened, consume within 1 day.

Do not exceed the Use By date.

Suitable for freezing. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing. Freeze on or before Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.

Cooking guidelines

Wash hands, all surfaces and utensils after touching raw fish. Keep raw fish separate from cooked foods.

Oven: 190ºC / Fan 170ºC / Gas 5.
35-36 mins

Loosely wrap in lightly oiled foil to form a parcel. Place on a baking tray in the middle of a preheated oven.

Caution: Take care when opening parcel as steam may escape.

All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.

Package type

Tray & Film

Recycling information

Label
Recycle

Tray
Recycle

Film
Do Not Recycle


Pad
Do Not Recycle

Other Information

Although extra care has been taken to remove bones, some may remain.

Ingredients

Salmon (Salmo salar) (Fish) (100%).

For allergens, see ingredients in bold.

Brand

Ocado

Manufacturer

Produced and packed for:

Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK

www.ocado.com

Recipes

Miso and Butter Roasted Salmon with Spring Onions
Prep time: 10 mins
Cook time: 25 mins
Serves: 4

Marinate salmon in miso for an amazing umami kick of flavour that everyone will love.

Ingredients:
1 side of salmon
6 tbsp white miso paste
3 tbsp mirin
1½ tbsp caster sugar
2 bunches spring onions, trimmed
40g butter, softened
400g black rice, to serve
1 bag peppery salad, to serve

Method
Step 1
Place the salmon in a container large enough to hold it. Mix together the miso, mirin and caster sugar and pour over the salmon, making sure that it’s entirely covered. Leave in the fridge for 30 mins or overnight.

Step 2
Preheat oven to 200°C/180°C fan/gas 6.

Step 3
Lay the spring onions around the salmon, coating them in any extra marinade.

Step 4
Dot the butter over the salmon and onions and roast 20-25 mins, until the salmon flakes easily. Meanwhile cook the rice to pack instructions.

Step 5
Rest for 5 mins before serving with rice and salad, saving 4 portions of fish, 1 portion of rice and a few spring onions for your lunches (if you like).

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Customer reviews

Overall ratings

Average 3.9 out of 5, based on 87 reviews.

Breakdown of ratings

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