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Product Information

For performance support*
Why creatine monohydrate?
- Supports sporting performance*
- Proven to boost performance during high interval training*
* Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

3 g** Creatine
**Per serving

Features

Sports Performance, Strength Training, High Intensity Interval Training

Further description

To be used in the framework of a varied and balanced diet and a healthy lifestyle.

To find out more about the science and ingredients behind our products, visit OPTIMUMNUTRITION.COM.

Authentic Optimum Nutrition Product
OPTIMUMNUTRITION.COM/EN-GB/AUTHENTIC-PRODUCTS

Nutritional data

Typical ValuesPer 4.5 g
Creatine Monohydrate3.4 g
Creatine3.0 g
Serving size4.5 g
Servings per container approximately: 55

Preparation and Usage

After settling
Serving scoop included, but may settle to the bottom during shipping.

Powder settles over time, weigh for accuracy.

4.5 Grams - 1 level scoop creatine powder
250 ml - Cold water
30 Seconds - Shake until dissolved

Directions: Add 4.5 g (~1 level scoop) to 250 ml of cold water and mix until powder is dissolved. Recommended consumption of 1 serving per day.

Package type

Tub

Recycling information

Lid - Recycle; Seal - Do Not Recycle; Tub - Do Not Recycle

Other Information

Full Product Name:
Orange Flavour Creatine Monohydrate Food Supplement Powder with Sweeteners.

Storage:
Store in a cool, dry place.
Batch number and best before end: See container.

Safety Warning:
FOOD SUPPLEMENTS ARE NOT TO BE USED AS A SUBSTITUTE FOR A VARIED DIET. DO NOT EXCEED RECOMMENDED DAILY DOSE. KEEP OUT OF REACH OF YOUNG CHILDREN. SPEAK TO A HEALTHCARE PROFESSIONAL BEFORE TAKING IF ON MEDICATION / HAVE A MEDICAL CONDITION. AVOID USE DURING PREGNANCY AND BREASTFEEDING. NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18.

Usage:
55 Servings

Additional Information:
Contents sold by weight not volume.

Ingredients

Creatine Monohydrate, Flavourings, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Beetroot Concentrate, Sodium Chloride, Colour (Riboflavins)

Allergen Information

May Contain Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Nuts, May Contain Peanuts, May Contain Soya
May contain: Milk, Gluten, Eggs, Soy, Nuts and Peanuts.

Brand

Optimum Nutrition

Brand details

Optimum Nutrition has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition products for over 35 years and in 90+ countries worldwide. We hold ourselves to the highest production standards, all so you can unlock your body's full potential.

Manufacturer

Optimum Nutrition,
4 Waterside,
Citywest Business Campus,
Dublin 24,
Ireland.

Unit 3,
Romaldkirk Road,
Riverside Park,
Middlesbrough,
TS2 1XA,
GB.

Return to Address

Optimum Nutrition,
4 Waterside,
Citywest Business Campus,
Dublin 24,
Ireland.

Unit 3,
Romaldkirk Road,
Riverside Park,
Middlesbrough,
TS2 1XA,
GB.
gpncustcare@glanbia.com
www.optimumnutrition.com

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