Product attributes
Vegetarian
Microwavable
Frozen
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Product Information
Quinoa is known for its high protein content. In this dish it is combined with bulghur wheat and malted rye flakes, together with grilled diced courgette and red and yellow pepper. All cooked with olive oil, basil and thyme. This mix is excellent served hot with grilled meat, or cold, as a salad.
Country of origin
Made in France with bulgur of French origin and white quinoa of Peruvian origin.
Nutritional data
| Per 100g / Per 100ml: | |
| Energy Kj | 599 |
| Energy Kcal | 143 |
| Fat g | 4,6 |
| (of which saturates) g | 0,7 |
| Carbohydrates g | 20 |
| (of which sugars) g | 2,6 |
| Fibre g | 2,8 |
| Protein g | 4,1 |
| Salt g | 0,42 |
Storage
• 24 hours in the fridge in a suitable dish
• 3 days in the refrigerator ice compartment
• Keep frozen below - 18°C until the date indicated on the packaging
Do not refreeze after defrosting
Preparation and Usage
Hot preparation:
• In the microwave (900W): 3min30 (300g), 6min (600g), in a suitable dish.
• In a pan: 4min (300g), 7min (600g).
Cold preparation:
• In the refrigerator: 5h in a suitable dish, remove for 15min before serving.
• In the microwave (150W): 6min30 (300g), 12min (600g), in a suitable dish. Leave to rest for 10min.
Package type
Plastic Bag
Ingredients
Rehydrated grains 49.4% [water, bulgur WHEAT (GLUTEN) 21.9%, malted RYE flakes (GLUTEN) 1.9%], precooked white quinoa 18.5%, grilled courgette 10.5%, red bell pepper 7%, yellow bell pepper 7%, extra virgin olive oil, basil, salt, concentrated lemon juice, thyme, cinnamon.
Allergen Information
May contain traces of: shellfish, egg, fish, soybeans, milk, nuts, celery, mustard, sesame, molluscs.
Brand
Picard
Manufacturer
| Picard France |
Country of Packing
| France |
Return to Address
Consumer Information Picard Service : CS 60137 - 77305 Fontainebleau Cedex - France
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