Pollen + Grace Mezze Houmous + Rainbow Veg Grain Bowl 275g


£1.64 per 100g
top offers

Product information

This meal is naturally a source of Protein which contributes to the maintenance of muscle mass.
With dukkah quinoa, roasted sweet potato, chargrilled red peppers + herby zhoug dressing, Source of Protein, High in Fibre, Plant-Based Nutrition, Suitable for vegans, Gluten Free
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians


Product life guaranteed for 2 days excluding delivery day.

Typical ValuesPer 100g (*RI%)Per 275g meal (*RI%)
Energy kJ480 (6%)1340 (17%)
Energy kcal115 (6%)320 (17%)
Fat (g)3 (4%)8.7 (12%)
of which saturates (g)0.4 (2%)1.1 (5%)
Carbohydrate (g)16 (6%)45 (17%)
of which sugars (g)2.3 (3%)6.4 (7%)
Fibre (g)412
Protein (g)4 (8%)12 (24%)
Salt (g)0.5 (8%)1.4 (24%)
*RI = Reference Intake of an average adult (8400kJ / 2000kcal)
Dukkah Quinoa Mix (White Quinoa (19%), Chickpeas, Dukkah Mix [Roasted Chickpeas, Kalonji Seeds, Sea Salt, Rapeseed Oil, Sweet Paprika, Cracked Black Pepper, Roasted Cracked Coriander, Fennel Seeds], Harissa Paste [Red Chilli Purée, Garlic Purée, Olive Oil, Tomato Paste, Sea Salt, Ground Coriander Seed, Acetic Acid, Paprika, Ground Cumin Seed, Ground Caraway Seed, Mint], Sea Salt), Houmous (20%) (Chickpeas, Rapeseed Oil, Lemon Juice, Tahini (Sesame), Garlic, Sea Salt), Roasted Sweet Potato (13%) (Sweet Potato, Rapeseed Oil, Salt, Cayenne Pepper), Pickled Cabbage (10%), Sliced Cucumber, Grilled Red Peppers, Rocket (3%), Zhoug Dressing (7%), (Water, Cider Vinegar, Rapeseed Oil, Coriander Leaf, Muscovado Sugar, Apple Juice Concentrate, Parsley, Green Chilli Purée, Cornflour, Salt, Garlic Purée, Cumin Powder)
Allergen Information
Free From Cereals Containing Gluten, Contains Sesame, May Contain Soya
Allergy Information
Made in a facility which handles Soya.
Dietary Information
Suitable for Vegans; Gluten free


Ratings and reviews

Customers rated this product
Customers would recommend this product

Customer reviews (238)

Sort by:

of 40

21 November 2023 by 
Tasteless and deceitful packaging!

looks lovely in the picture and the description makes it sound amazing but the reality is the complete opposite! I bought these on a special offer and still feel robbed! Tasteless and hardly anything in the bowl this was a complete let down and waste of money!

Was this helpful?
11 November 2023 by 
love the dressing

I absolutely love this. Only when on offer or too expensive. The ingredients are things I would have to buy in bulk and then eat all week, so this works for me. I think the key is the dressing though - please sell it by the bottle!

Was this helpful? (1) (0)
09 November 2023 by 
Very Healthy

I had this with some toast for the hummus. I added a tomato and some lettuce. It was surprisingly filling, but I was hungry again half an hour later, but this happens whenever I eat a healthy meal. Bought it at full price, so am pleased its now on offer as its quite expensive

Was this helpful? (1) (0)
07 November 2023 by 
Not for me

I was gifted this to review. Although the Houmous was delicious, the chick peas, rocket and dressing lovely, the sweet potato felt boiled rather than roasted. Overall I wouldn't buy and wouldn't eat again hence the rating.

Was this helpful?
07 November 2023 by 
Nice and light

Tasty option for lunch, could do with more dressing. Would buy again if on offer, but probably a bit on the expensive side when full price

Was this helpful? (1) (0)
03 November 2023 by 
hit and miss

Ive found this dish hit and miss. Twice now it has been completely off despite being in date. The stench was so overpowering that my colleagues were retching when I opened it! Other times its been a delicious lunch! Not sure Ill buy again as quite expensive to just throw straight in the bin.

Was this helpful?

of 40

Your rating and review

Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

Please book a slot to view Life guarantee for your chosen delivery day.

See Terms & Conditions for further details.


This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.