Pollen + Grace Mezze Houmous + Rainbow Veg Grain Bowl 275g

£4.50

£1.64 per 100g
top offers

Product information

This meal is naturally a source of Protein which contributes to the maintenance of muscle mass.
With dukkah quinoa, roasted sweet potato, chargrilled red peppers + herby zhoug dressing, Source of Protein, High in Fibre, Plant-Based Nutrition, Suitable for vegans, Gluten Free
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

LIFE 2d

Product life guaranteed for 2 days excluding delivery day.

Typical ValuesPer 100g (*RI%)Per 275g meal (*RI%)
Energy kJ480 (6%)1340 (17%)
Energy kcal115 (6%)320 (17%)
Fat (g)3 (4%)8.7 (12%)
of which saturates (g)0.4 (2%)1.1 (5%)
Carbohydrate (g)16 (6%)45 (17%)
of which sugars (g)2.3 (3%)6.4 (7%)
Fibre (g)412
Protein (g)4 (8%)12 (24%)
Salt (g)0.5 (8%)1.4 (24%)
*RI = Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredients
Dukkah Quinoa Mix (White Quinoa (19%), Chickpeas, Dukkah Mix [Roasted Chickpeas, Kalonji Seeds, Sea Salt, Rapeseed Oil, Sweet Paprika, Cracked Black Pepper, Roasted Cracked Coriander, Fennel Seeds], Harissa Paste [Red Chilli Purée, Garlic Purée, Olive Oil, Tomato Paste, Sea Salt, Ground Coriander Seed, Acetic Acid, Paprika, Ground Cumin Seed, Ground Caraway Seed, Mint], Sea Salt), Houmous (20%) (Chickpeas, Rapeseed Oil, Lemon Juice, Tahini (Sesame), Garlic, Sea Salt), Roasted Sweet Potato (13%) (Sweet Potato, Rapeseed Oil, Salt, Cayenne Pepper), Pickled Cabbage (10%), Sliced Cucumber, Grilled Red Peppers, Rocket (3%), Zhoug Dressing (7%), (Water, Cider Vinegar, Rapeseed Oil, Coriander Leaf, Muscovado Sugar, Apple Juice Concentrate, Parsley, Green Chilli Purée, Cornflour, Salt, Garlic Purée, Cumin Powder)
Allergen Information
Free From Cereals Containing Gluten, Contains Sesame, May Contain Soya
Allergy Information
Made in a facility which handles Soya.
Dietary Information
Suitable for Vegans; Gluten free

Categories

Ratings and reviews

3.5
80
58
42
33
35
248
Customers rated this product
64%
Customers would recommend this product

Customer reviews (239)

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of 40

05 December 2023 by 
I bought this in a flash sale

I thoroughly enjoyed this, the flavours truly dance. It was fresh and crunchy and I savoured every mouthful. However, at full price it's a little too pricey and I'd probably only buy it again if I was out and needed a delicious healthy lunch.

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21 November 2023 by 
Tasteless and deceitful packaging!

looks lovely in the picture and the description makes it sound amazing but the reality is the complete opposite! I bought these on a special offer and still feel robbed! Tasteless and hardly anything in the bowl this was a complete let down and waste of money!

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11 November 2023 by 
love the dressing

I absolutely love this. Only when on offer or too expensive. The ingredients are things I would have to buy in bulk and then eat all week, so this works for me. I think the key is the dressing though - please sell it by the bottle!

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09 November 2023 by 
Very Healthy

I had this with some toast for the hummus. I added a tomato and some lettuce. It was surprisingly filling, but I was hungry again half an hour later, but this happens whenever I eat a healthy meal. Bought it at full price, so am pleased its now on offer as its quite expensive

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07 November 2023 by 
Not for me

I was gifted this to review. Although the Houmous was delicious, the chick peas, rocket and dressing lovely, the sweet potato felt boiled rather than roasted. Overall I wouldn't buy and wouldn't eat again hence the rating.

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07 November 2023 by 
Nice and light

Tasty option for lunch, could do with more dressing. Would buy again if on offer, but probably a bit on the expensive side when full price

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