Pollen + Grace Mezze Houmous + Rainbow Veg Grain Bowl 275g


£1.64 per 100g
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Product information

This meal is naturally a source of Protein which contributes to the maintenance of muscle mass.
With dukkah quinoa, roasted sweet potato, chargrilled red peppers + herby zhoug dressing, Source of Protein, High in Fibre, Plant-Based Nutrition, Suitable for vegans, Gluten Free
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians


Product life guaranteed for 2 days excluding delivery day.

Typical ValuesPer 100g (*RI%)Per 275g meal (*RI%)
Energy kJ480 (6%)1340 (17%)
Energy kcal115 (6%)320 (17%)
Fat (g)3 (4%)8.7 (12%)
of which saturates (g)0.4 (2%)1.1 (5%)
Carbohydrate (g)16 (6%)45 (17%)
of which sugars (g)2.3 (3%)6.4 (7%)
Fibre (g)412
Protein (g)4 (8%)12 (24%)
Salt (g)0.5 (8%)1.4 (24%)
*RI = Reference Intake of an average adult (8400kJ / 2000kcal)
Dukkah Quinoa Mix (White Quinoa (19%), Chickpeas, Dukkah Mix [Roasted Chickpeas, Kalonji Seeds, Sea Salt, Rapeseed Oil, Sweet Paprika, Cracked Black Pepper, Roasted Cracked Coriander, Fennel Seeds], Harissa Paste [Red Chilli Purée, Garlic Purée, Olive Oil, Tomato Paste, Sea Salt, Ground Coriander Seed, Acetic Acid, Paprika, Ground Cumin Seed, Ground Caraway Seed, Mint], Sea Salt), Houmous (20%) (Chickpeas, Rapeseed Oil, Lemon Juice, Tahini (Sesame), Garlic, Sea Salt), Roasted Sweet Potato (13%) (Sweet Potato, Rapeseed Oil, Salt, Cayenne Pepper), Pickled Cabbage (10%), Sliced Cucumber, Grilled Red Peppers, Rocket (3%), Zhoug Dressing (7%), (Water, Cider Vinegar, Rapeseed Oil, Coriander Leaf, Muscovado Sugar, Apple Juice Concentrate, Parsley, Green Chilli Purée, Cornflour, Salt, Garlic Purée, Cumin Powder)
Allergen Information
Free From Cereals Containing Gluten, Contains Sesame, May Contain Soya
Allergy Information
Made in a facility which handles Soya.
Dietary Information
Suitable for Vegans; Gluten free


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Customer reviews (250)

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of 42

22 February 2024 by 
pricey for what it is

soggy sweet potato today is the 22nd it says good until the 25th but you wouldn't catch me eating it tomorrow nice flavorful dressing though

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14 February 2024 by 

This is a decent salad. It is quite simple and a tether light lunch but it does perhaps offer a bit more variety of flavours that most shop bought salads - rather similar to a Buddha bowl in this respect, with grains, hummus, dressing, both pickled and cooked veg and greens. Quite satisfying even if not as elaborate as a healthy option takeout

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13 February 2024 by 
just very meh

Not a great meal, dry yet soggy.

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10 February 2024 by 
Not substantial enough for the price

I bought this as part of a special offer and decided to have it for lunch instead of my usual homemade soup and toast. It looked a bit of a mess by the time I got it to work (having already not looked great when it was delivered) but it tasted pretty good. Despite eating it with a couple of lentil cakes I was famished after a couple of hours. I may buy it again as a side dish if on offer, but would never pay full price for it.

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05 February 2024 by 
Expensive but wow.

I wish I could make these a daily thing but I couldnt justify the price. Absolutely delicious though and I will definitely buy again. The humous is divine, dressing too and a slight aniseed undertone. Also beautiful textures. Cannot fault it.

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29 January 2024 by 
not good im afraid

it arrived all mushed up in one corner , but it also tasted bland . The sweet potato was lovely but the rest wasn't good , the dressing wasn't to my taste very acidic . Too expensive for what it is , wont buy it again .

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of 42

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