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PE Creatine 500g, Body benefits. If you are looking for workout support, creatine might just be the friend you need. Our unflavoured Creatine Monohydrate Powder delivers 5g of pure creatine monohydrate to increase physical performance during short bursts of high-intensity exercise. The beneficial effect is obtained with a daily dose of just 3g of creatine. What makes it special. Good performance starts with simple, science-backed nutrition and we've worked hard to give you the very best with our Precision Engineered Creatine Monohydrate Powder. Evidence suggests that most people only reach around 60-80% of their muscles' natural creatine stores through diet alone, so this supplement helps you top it up to support intense exercise. Every batch is Informed Sport certified, meaning it's independently tested for banned substances and trusted by professional athletes. It's also a convenient way to support your creatine levels, helping muscular recovery and energy metabolism.

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Why Choose Creatine?
Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g of Creatine. Maintaining healthy Creatine levels allows our bodies to create more ATP, a substance that is used to create vital energy. Supporting athletic performance, this easy to mix, unflavoured powder is an ideal choice for dedicated sports people to aid their already established workout routine. Informed Sports accredited to provide the highest level of assurance for athletes to use. Every ingredient within this batch undergoes rigorous scrutiny and testing for banned substances prior to production under a monitored programme.

Features

Performance Support, Helps with Intense Exercise, 5g Creatine Monohydrate, Supports Athletic Performance, Suitable for Vegetarians, Quality Assured

Nutritional data

Typical ValuesEach Scoop (5g) Contains:
Creatine Monohydrate Powder5g
Supplying Creatine4.4g

Preparation and Usage

How to enjoy: Mix one scoop (5g) with water or your favourite shake once daily. Take before or after training for good results. Combine with a balanced diet and high-intensity exercise.

Take one 5g serving size per day, preferably with a meal.

Directions
Blend one scoop (5g) in 500ml of water. Consume one serving daily, 15 - 30 minutes before your workout. Do not exceed stated dose. Ensure adequate hydration during and after training - Minimum 6 to 8 glasses of water daily.

Package type

Tub

Other Information

Full Product Name:
Food supplement, powder

Storage:
Batch no. and best before end (See base). Store in a cool, dry place, away from sunlight. Once opened, reseal jar and consume within 1 month. This product contains a desiccant to absorb moisture, therefore please keep it in the pack. Do not consume the desiccant.

Safety Warning:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Do not consume the desiccant.

WARNINGS
Keep out of sight and reach of young children. Do not use if seal under cap is broken or missing. This product is not intended for use by persons under the age of 18.

Usage:
100 Servings

Ingredients

Creatine Monohydrate Powder

Dietary Information

Suitable for Vegetarians

Brand

Holland & Barrett

Manufacturer

Holland & Barrett International Limited,
Barling Way,
CV10 7RH,
UK.

Holland & Barrett Limited,
45 Henry St,
D01 E9X8,
Ireland.

Return to Address

www.hollandandbarrett.com
Holland & Barrett International Limited,
Barling Way,
CV10 7RH,
UK.

Holland & Barrett Limited,
45 Henry St,
D01 E9X8,
Ireland.

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