Quaker Oat So Simple Protein Golden Syrup Porridge Sachets Cereal 8 per pack


43.8p each
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Product information

- 8 protein porridge sachets made with 100% wholegrain Quaker Oats
- Quaker Protein gives you the creamy goodness of 100% British wholegrain oats and the classic, irresistable flavour of golden syrup - plus soy protein.
- Perfect porridge in just 2 1/2 minutes. Quaker Oat So Simple microwaveable porridge oats are a great morning time-saver
- In a rush? Slip a Quaker Oats porridge sachet into your bag and enjoy at the office. Simple.
- All the delicious Quaker flavour you know and love in one convenient porridge sachet
- High in protein with 9g of protein per sachet
- Sustainably grown british oats
- Helps lower cholesterol through each serving (43g) containing 34% of the 3g of oat beta-glucan suggested per day.
- Outer packaging is recyclable
100% wholegrain, Ready in 2 1/2 mins, Helps lower cholesterol, Natural Flavours, Sustainably grown British Oats, High in Protein
Country of Origin
United Kingdom

Suitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100gPer 43gPer 43g^1 (%*)
Energy377 kcal 162 kcal 252 kcal (13%*)
Fat5.8 g 2.5 g 5.8 g (8%*)
of which Saturates1.1 g 0.5 g 2.6 g (13%*)
Carbohydrate56 g 24 g 34 g
of which Sugars17 g 7.2 g 16 g (18%*)
Fibre5.9 g 2.5 g 2.5 g
Protein22 g 9.4 g 16 g
Salt0.67 g 0.29 g 0.50 g (8%*)
This pack contains 8 servings
^1with 190ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ/2000 kcal)
Quaker Wholegrain Rolled Oats (66%), Soy Protein (17%), Sugar, Salt, Natural Flavourings.
Allergen Information
May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, Contains Soya, May Contain Wheat
Allergy Information
Also, may contain: wheat and barley.


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Customer reviews (23)

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of 4

11 February 2024 by 
Does the job!

My husband eats this regularly, especially while training for running long distance. Good protein hit

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19 July 2023 by 
gross but protein

literally tastes horrible. can’t eat it without drowning it in chocolate granola. and even then i’m gagging on my last bites. wouldn’t recommend this to anyone who wishes to casually eat oats. but for the sake of upping my protein intake, i will continue to buy, eat and suffer

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03 May 2023 by 
Thick and delicious

I prefer this to the regular version, must tastier however the golden syrup flavour is barely discernible.

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21 April 2023 by 
Odd taste

I bought these as a way of adding protein to my breakfast, thinking the taste would not be too different from the regular version. Unfortunately this was not the case. The texture is fine, if anything slightly better than the regular version, but the taste is very different. It is difficult to detect the golden syrup flavour at all - I actually went to check the pack to make sure I didn't buy the plain flavour by mistake - and there is a strange bitter aftertaste. Will not be buying again.

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20 June 2022 by 
Really unpleasant texture

I bought this by mistake, intending to buy the regular Golden Syrup flavour Oat So Simple which I really like. The texture is really unpleasant and chalky and the flavour isn't much better either. It also comes in 8 larger sachets than the normal 10, presumably as a way of increasing the amount of protein per portion. I hate waste but I couldn't even eat half a bowlful. Horrible!

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18 January 2019 by 
strange taste and texture...

I liked the idea of their being more protein in this product, but didnt like the taste... will be reverting to the original version. It could simply be a matter of personal preference.

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