Quaker Oats High Protein Original Porridge Sachets
Rating, 3.5 out of 5 from 32 reviews.8 per pack 46.9p per item
£3.75
Offers
Buy any 2 for £4.50
(28.1p per item) Buy any 2 for £4.50. Order by 16/06/2026, offer subject to availability. Maximum 18 promotional items per customer.Product attributes
Vegetarian
Microwavable
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Product Information
- 8 protein porridge sachets made with 100% wholegrain Quaker Oats
- High in protein with 8g of protein per sachet
- Quaker Protein gives you the creamy goodness of 100% British wholegrain oats, plus added soya protein.
- Perfect porridge in just 2 ½ minutes. Quaker Oat So Simple microwaveable porridge oats are a great morning time-saver
- In a rush? Slip a Quaker Oats porridge sachet into your bag and enjoy at the office. Simple.
- All the delicious Quaker flavour you know and love in one convenient porridge sachet
- Sustainably grown British oats
- Helps lower cholesterol through each serving (37.7g) containing 34% of the 3g of oat beta-glucan suggested per day.
- Outer packaging is recyclable
FIFA x Quaker - Official Breakfast Sponsor of FIFA World Cup 26™
- High in protein with 8g of protein per sachet
- Quaker Protein gives you the creamy goodness of 100% British wholegrain oats, plus added soya protein.
- Perfect porridge in just 2 ½ minutes. Quaker Oat So Simple microwaveable porridge oats are a great morning time-saver
- In a rush? Slip a Quaker Oats porridge sachet into your bag and enjoy at the office. Simple.
- All the delicious Quaker flavour you know and love in one convenient porridge sachet
- Sustainably grown British oats
- Helps lower cholesterol through each serving (37.7g) containing 34% of the 3g of oat beta-glucan suggested per day.
- Outer packaging is recyclable
FIFA x Quaker - Official Breakfast Sponsor of FIFA World Cup 26™
Features
100% wholegrain, Sustainably grown British Oats, Quakers Quality promise of our best oats, Ready in 2 ½ mins, 8g of protein per sachet, Helps lower cholesterol, High in protein, No added sugar, No artificial preservatives
Further description
Did you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick-starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. For more recipe ideas, visit @quakeroatsuk on Instagram and Facebook. For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g | Per 37.7g | Per 37.7g1 (%*) |
|---|---|---|---|
| Energy | 380 kcal | 143 kcal | 238 kcal (12%*) |
| Fat | 7.6 g | 2.9 g | 6.3 g (9%*) |
| of which Saturates | 1.1 g | 0.4 g | 2.5 g (13%*) |
| Carbohydrate | 53 g | 20 g | 29 g |
| of which Sugars | 1.2 g | 0.4 g | 9.6 g (11%*) |
| Fibre | 7.2 g | 2.7 g | 2.7 g |
| Protein | 22 g | 8.1 g | 15 g |
| Salt | 0.20 g | 0.08 g | 0.27 g (5%*) |
| Manganese | 2.8 mg (139%*) | 1.1 mg | 1.1 mg (53%*) |
| This pack contains 8 servings | |||
| ^1with 190ml of semi skimmed milk | |||
| *Reference intake of an average adult (8400 kJ/2000 kcal) | |||
| Contains naturally occuring sugars. |
Preparation and Usage
Make in the microwave: 1. Tear open your sachet and empty it into a bowl.
2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix
3. Pop it in the microwave for 2 minutes 30 seconds on full power*, stir and then dig in.
If the porridge is not to your preferred consistency, cook for another 10-20 seconds
*that's a 900W microwave
2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix
3. Pop it in the microwave for 2 minutes 30 seconds on full power*, stir and then dig in.
If the porridge is not to your preferred consistency, cook for another 10-20 seconds
*that's a 900W microwave
Cooking guidelines
Microwave - From Ambient. Feed the Fire in Just 2 ½ minutes
Make in the Microwave:
1. Tear open your sachet and empty it into a bowl.
2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix
3. Pop it in the Microwave for 2 ½ minutes, on full power*, stir and then dig in. If the porridge is not to your preferred consistency,
cook for another 10-20 seconds *that's a 900W Microwave
Make in the Microwave:
1. Tear open your sachet and empty it into a bowl.
2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix
3. Pop it in the Microwave for 2 ½ minutes, on full power*, stir and then dig in. If the porridge is not to your preferred consistency,
cook for another 10-20 seconds *that's a 900W Microwave
Package type
Carton
Recycling information
Box - Recycle; Sachet - Do Not Recycle
Other Information
Full Product Name:
Microwaveable Oats with Added Soy Protein
Storage:
Best before: See side of pack
Store in a cool dry place
Usage:
8 Servings
Microwaveable Oats with Added Soy Protein
Storage:
Best before: See side of pack
Store in a cool dry place
Usage:
8 Servings
Ingredients
Quaker Wholegrain Rolled Oats (85%), Soy Protein (15%), Emulsifier (Soy Lecithin).
Allergen Information
May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, Contains Soya, May Contain Wheat
May contain: wheat and barley
May contain: wheat and barley
Dietary Information
No Added Sugar
Brand
Quaker
Brand details
We all have a fire inside us - a passion and purpose that powers our everyday. And the hearty, nourishing goodness of our wonderful 100% wholegrain oats is the perfect fuel for that fire.
At Quaker, our fire insude is driven by a desire to set the foundations for a better future.
All of these oats are grown on British farms, keeping our 'food miles' down to a minimum. Our growers are passionate about sustainability so we've partnered with sustainable farming charity LEAF. Together we're committed to increasing biodiversity and wildlife conservation, nourishing the soil for our planet.
At Quaker, we know the huge importance breakfast plays in fuelling learning - so since 2009, we've partnered with the charity Maic Breakfast to donate millions of bowls of Quaker to schoolchildren who need them. Because we believe that inside the littlest tummies, burn the brightest fires.
At Quaker, our fire insude is driven by a desire to set the foundations for a better future.
All of these oats are grown on British farms, keeping our 'food miles' down to a minimum. Our growers are passionate about sustainability so we've partnered with sustainable farming charity LEAF. Together we're committed to increasing biodiversity and wildlife conservation, nourishing the soil for our planet.
At Quaker, we know the huge importance breakfast plays in fuelling learning - so since 2009, we've partnered with the charity Maic Breakfast to donate millions of bowls of Quaker to schoolchildren who need them. Because we believe that inside the littlest tummies, burn the brightest fires.
Manufacturer
Quaker Oats,
Freepost NAT21737,
PO Box 7757,
Leicester,
LE4 8YZ.
EU: Quaker Oats,
c/o Dublin 18,
D18 Y3Y9.
Freepost NAT21737,
PO Box 7757,
Leicester,
LE4 8YZ.
EU: Quaker Oats,
c/o Dublin 18,
D18 Y3Y9.
Return to Address
Quaker Quality Promise
We're here to help.
quaker.co.uk or
UK 0800 0324490
ROI 1800 509408
Weekdays 9am - 5pm
Or Consumer Care,
Quaker Oats,
Freepost NAT21737,
PO Box 7757,
Leicester,
LE4 8YZ.
EU: Quaker Oats,
c/o Dublin 18,
D18 Y3Y9.
Please have product available when contacting us.
Applies to UK and Republic of Ireland only.
Your statutory rights are not affected.
We're here to help.
quaker.co.uk or
UK 0800 0324490
ROI 1800 509408
Weekdays 9am - 5pm
Or Consumer Care,
Quaker Oats,
Freepost NAT21737,
PO Box 7757,
Leicester,
LE4 8YZ.
EU: Quaker Oats,
c/o Dublin 18,
D18 Y3Y9.
Please have product available when contacting us.
Applies to UK and Republic of Ireland only.
Your statutory rights are not affected.
Manufacturer marketing
By Appointment to Her Majesty The Queen Suppliers of Quaker Food Products. Quaker, Oats Royal County of Berkshire.
Customer reviews
Overall ratings
Average 3.5 out of 5, based on 32 reviews.Breakdown of ratings
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